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"Ripple brand has a line of plant-based pea protein shakes that provide an impressive 20 grams of protein per 12-ounce serving," Campbell says. Flavors include chocolate and vanilla. Nutrition ...
These 3-step dinner recipes, like tomato pasta or pesto gnocchi, have at least 15 grams of protein per serving for a nourishing vegetarian dish. 20 High-Protein, Vegetarian Dinners in 3 Steps or ...
It’s easy to make and contains 21 grams of protein per serving! Dragon Fruit Smoothie – This colorful protein powder smoothie is bursting with flavor from natural ingredients like pitaya ...
Meat Lover's Veggie Burger. To avoid the mush-factor, we opted for two thin, smaller patties rather than one large one. This way, you get nicely caramelized exteriors and fully cooked insides.
Natural protein concentrates (often used in bodybuilding or as sports dietary supplements): Soy protein isolate (prepared with sodium or potassium): 80.66; Whey protein isolate: 79; Egg white, dried: 81.1; Spirulina alga, dried: 57.45 (more often quoted as 55 to 77) Baker's yeast: 38.33; Hemp husks 30
With a whopping 24 grams of whey isolate and concentrate blend per serving, this powder packs a serious protein punch, making it a standout option for weight loss.
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