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After 30 years of heavy smoking, Carr quit in 1983, at the age of 48. He subsequently left his job as an accountant in the same year and opened the first "easiest way" clinic, to help other addicts. Carr wrote a number of books intended to lead to smoking cessation and loss of excess weight, some of which were best sellers. [7]
The Illustrated Easy Way to Stop Smoking; Allen Carr's How to be a Happy Non-smoker; Allen Carr Easyway Express; Allen Carr's Quit Smoking Boot Camp; Allen Carr's Easyway to Quit Vaping; My Stop Smoking Coach with Allen Carr (Nintendo DS, 2008) Allen Carr's Easyway to Quit Smoking (the most up to date version of the method)
It’s common knowledge that excessive drinking can lead to a whole host of health problems: High blood pressure, heart disease, digestive issues, liver disease and the list goes on.
“The best way to moderate alcohol consumption is to stop drinking for four weeks, and then after this period of abstinence, return to drinking with a specific plan for moderation,” says Dr ...
Jason became a trainer for Allen Carr (the now deceased author of The Easy Way to Stop Smoking) and set up a clinic in Birmingham, West Midlands. [ 1 ] With the launch of his first published book in 2001 as the self-styled Juice Master , Jason Vale has continued to promote the health benefits of consuming freshly extracted juices and smoothies ...
You and Diet Dr Pepper go together like peanut butter and jelly. You can’t get through your 4 p.m. meeting without a Mountain Dew. Watching a movie in the theater is unbearable without an ice ...
How to Quit Alcohol in 50 Days: Stop Drinking and Find Freedom [12] 2020 Sheldon Press: ISBN 978-1529357585: Simon Chapple Easy Way to Control Alcohol [13] 2009 Arcturus ISBN 978-0470190845: Allen Carr: The Sober Girl Society Handbook: An empowering guide to living hangover free [14] 2021 Corgi: ISBN 978-0552178655: Millie Gooch
Drinking sugary soda regularly may increase the risk of cancer, as obesity is a known risk factor for various types of cancer. Additionally, the caramel coloring used in some sodas contains a ...