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In a 2004 study on lucid dream frequency and personality, a moderate correlation between nightmare frequency and frequency of lucid dreaming was demonstrated. Some lucid dreamers also reported that nightmares are a trigger for dream lucidity. [60] Previous studies have reported that lucid dreaming is more common among adolescents than adults. [61]
Techniques for extending hypnagogia range from informal (e.g. the subject holds up one of their arms as they go to sleep, to be awakened when it falls), [48] to the use of biofeedback devices to induce a "theta" state – produced naturally the most when we are dreaming – characterized by relaxation and theta EEG activity. [49]
Lucid Dreaming: The power of being aware and awake in your dreams. J.P. Tarcher. ISBN 0-87477-342-3. LaBerge, Stephen; Rheingold, Howard (1990). Exploring the World of Lucid Dreaming. National Geographic Books. ISBN 0-345-37410-X. LaBerge, Stephen (2004). Lucid Dreaming: A Concise Guide to Awakening in Your Dreams and in Your Life. ISBN 1-59179 ...
Dream control has been reported to improve with practiced deliberate lucid dreaming, but the ability to control aspects of the dream is not necessary for a dream to qualify as "lucid"—a lucid dream is any dream during which the dreamer knows they are dreaming. [93] The occurrence of lucid dreaming has been scientifically verified. [94]
She was the author of 10 books covering a broad range of dream topics. These topics include: nightmares , children’s dreams, healing through dreams and dream-related art . Her best-known work is “Creative Dreaming.” [ 2 ] Originally published in 1974 it was revised and reprinted again in 1995.
The (slightly) more affordable models now have EPA range figures, and their smaller batteries vastly improve rear-seat comfort. 2023 Lucid Air Pure, Touring Models Will Have 400+ Miles of Range ...
An oneirogen, from the Greek ὄνειρος óneiros meaning "dream" and gen "to create", is a substance or other stimulus which produces or enhances dreamlike states of consciousness. [1] This is characterized by an immersive dream state similar to REM sleep, which can range from realistic to alien or abstract.
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