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  2. Foods Diabetics Should Avoid - AOL

    www.aol.com/29-foods-diabetics-avoid-110300424.html

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  3. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

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    Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.

  4. What's the healthiest pasta sauce? The top 2 picks ... - AOL

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    Considering that a serving of jarred pasta sauce can easily contain more than 400 milligrams of sodium along with a few grams of added sugar, "think about your daily goals and how this food fits ...

  5. Latiao - Wikipedia

    en.wikipedia.org/wiki/Latiao

    Later, Pingjiang people called it mala (Chinese: 麻辣) after the numbing-spicy flavor. [citation needed] Latiao is made from flour that is cooked and seasoned, and is hot fried and spicy. Pingjiang has a history of making dried sauce, spicy sauce and spicy bean curd, which are important parts of the Pingjiang industry.

  6. Milmyeon - Wikipedia

    en.wikipedia.org/wiki/Milmyeon

    It consists of wheat noodles in a cold meat broth (mul milmyeon) or a spicy sauce (bibim milmyeon), and topped with vegetables and garnish. Naengmyeon is a northern Korean dish that is based on noodles containing buckwheat flour. During the Korean War, many northerners fled to the South.

  7. Jajangmyeon - Wikipedia

    en.wikipedia.org/wiki/Jajangmyeon

    Jajangmyeon (Korean: 자장면) or jjajangmyeon (짜장면 [2]) is a Korean Chinese noodle dish topped with a thick sauce made of chunjang, diced pork, and vegetables. [3] It is a variation of the Chinese dish zhajiangmian; it developed in the late 19th century, during the Joseon period, when Chinese migrant workers from Shandong arrived in Incheon.

  8. I was a registered dietitian for 10 years. Here are some of ...

    www.aol.com/registered-dietitian-10-years...

    Trader Joe's chicken strips are high in protein, and the retailer carries various prepared options: grilled chili-lime, grilled balsamic-vinegar-and-rosemary, plain, and grilled lemon-pepper chicken.

  9. Seitan - Wikipedia

    en.wikipedia.org/wiki/Seitan

    In Japan, seitan, initially a rather salty macrobiotic seasoning that gradually evolved into a food, is not well known or widely available, despite the macrobiotic diet's Japanese origins. When used, the terms for this food are rendered in katakana as グルテンミート (Romanized "gurutenmīto", from the English "gluten meat"), or, rarely ...