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Recommendations for consumption of the drug alcohol (also known formally as ethanol) vary from recommendations to be alcohol-free to daily or weekly drinking "safe limits" or maximum intakes. Many governmental agencies and organizations have issued guidelines.
The Alcohol Timeline Followback Method (TLFB) is a tool developed in 1970 by Linda Carter Sobell and Mark B. Sobell used to assess an individual's alcohol intake. It evaluates an individual's daily drinking and then provides a report of an individual's drinking pattern.
A new federal report shows that one drink per day could raise the risk of liver damage and several cancers. The report follows a recommendation by the U.S. Surgeon General on safe alcohol ...
United States standard drinks of beer, malt liquor, wine, and spirits compared. Each contains about 14 grams or 17.7 ml of ethanol. A standard drink or (in the UK) unit of alcohol is a measure of alcohol consumption representing a fixed amount of pure alcohol.
The agency states that alcohol-related health risks increase with the quantity consumed over a lifetime and advises consuming no more than 10 standard drinks per week while observing alcohol-free ...
Nor is it new knowledge that alcohol intake is linked to all manner of other health problems, ... [alcohol] consumption is completely risk-free,” says Martinez, who contributed to the ICCPUD ...
Per the American Heart Association (AHA), alcohol is one of the leading causes of dilated cardiomyopathy. [2] However, multiple longitudinal studies have shown a paradoxical lowering of dilated cardiomyopathy with modest-to-moderate alcohol consumption. [2] ACM is a type of heart disease that occurs due to chronic alcohol consumption.
The Sunnyside app makes mindful drinking totally doable. A dietitian tried the service for 150 days and saw physical, mental, and social benefits and results.