enow.com Web Search

Search results

1. Results from the WOW.Com Content Network

2. Is the Tonal 2 home gym the best way for women over 50 to ...

   www.aol.com/lifestyle/tonal-2-home-gym-review...

   We tried out the Tonal 2 smart home gym. It retails for a cool $4,300, so we found out whether it was really worth that high cost.

3. List of weight training exercises - Wikipedia

   en.wikipedia.org/wiki/List_of_weight_training...

   It can be performed with both arms, or one arm at a time. This is a compound exercise that also involves the trapezius and the triceps. Major variants: 360 Degree Shoulder Press (wrists are rotated while weights are lifted, then weights are lowered in front of the head before being rotated back to the first position).

4. Metabolic equivalent of task - Wikipedia

   en.wikipedia.org/wiki/Metabolic_equivalent_of_task

   The metabolic equivalent of task (MET) is the objective measure of the ratio of the rate at which a person expends energy, relative to the mass of that person, while performing some specific physical activity compared to a reference, currently set by convention at an absolute 3.5 mL of oxygen per kg per minute, which is the energy expended when sitting quietly by a reference individual, chosen ...

5. The Biggest Fitness Fails You Can Make After 50 - AOL

   www.aol.com/biggest-exercise-mistakes-age-50...

   The Biggest Fitness Fails You Can Make After 50. Taylor Van Arsdale ... "To stay healthy and lower your risk of injury as an older adult, focus on continuous aerobic exercise like walking, biking ...

6. The Best Cheap Exercise Bikes for Your Indoor Workouts - AOL

   www.aol.com/best-cheap-exercise-bikes-indoor...

   The combined selections include cheap exercise bikes under $1,000 with enough resistance to help you get your sweat on and enough adjustability to fit a variety of users tall and small.

7. List of furniture types - Wikipedia

   en.wikipedia.org/wiki/List_of_furniture_types

   An expandable table with chairs. This is a list of furniture types. Furniture can be free-standing or built-in to a building. [1] They typically include pieces such as chairs, tables, storage units, and desks. [1] These objects are usually kept in a house or other building to make it suitable or comfortable for living or working in.