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  2. Lodoicea - Wikipedia

    en.wikipedia.org/wiki/Lodoicea

    The mature fruit is 40–50 cm in diameter and weighs 15–30 kg, and contains the largest seed in the plant kingdom. [13] The fruit, which requires 6–7 years to mature and a further two years to germinate, is sometimes also referred to as the sea coconut, love nut, double coconut, coco fesse, or Seychelles nut. [14]

  3. Nutrition facts label - Wikipedia

    en.wikipedia.org/wiki/Nutrition_facts_label

    A sample nutrition facts label, with instructions from the U.S. Food and Drug Administration [1] Nutrition facts placement for two Indonesian cartons of milk The nutrition facts label (also known as the nutrition information panel, and other slight variations [which?]) is a label required on most packaged food in many countries, showing what nutrients and other ingredients (to limit and get ...

  4. The Hidden Benefits of Drinking Coconut Water - AOL

    www.aol.com/hidden-benefits-drinking-coconut...

    But before you start reaping the benefits of nature’s sports drink, Jennifer Christman, R.D.N., L.D.N., C.P.T., director of clinical nutrition at Optavia, recommends checking nutritional labels ...

  5. Coconut - Wikipedia

    en.wikipedia.org/wiki/Coconut

    The coconut tree (Cocos nucifera) is a member of the palm tree family and the only living species of the genus Cocos. [1] The term "coconut" (or the archaic "cocoanut") [2] can refer to the whole coconut palm, the seed, or the fruit, which botanically is a drupe, not a nut.

  6. Borassus flabellifer - Wikipedia

    en.wikipedia.org/wiki/Borassus_flabellifer

    The conventional way this fruit is eaten is when the outer casing is still unripe while the seeds are eaten as the fruit. But if the entire fruit is left to ripen, the fibrous outer layer of the palm fruits can also be eaten raw, boiled, or roasted. When this happens, the fruit takes a purple-blackish hue, and tastes similar to coconut flesh ...

  7. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels. For precise details about vitamins and mineral contents, the USDA source can be used. [1] To use the tables, click on "show" or "hide" at the far right for each food category.

  8. Nata de coco - Wikipedia

    en.wikipedia.org/wiki/Nata_de_coco

    Nata de coco is mainly made from coconut water and so has a modest nutritional profile. One cup of it (118 grams) contains 109 calories, 1 gram of protein, and 7 grams of carbohydrates. One cup of it (118 grams) contains 109 calories, 1 gram of protein, and 7 grams of carbohydrates.

  9. FarmVille Double Coin and Coconut Statues: Everything you ...

    www.aol.com/2012/10/06/farmville-double-coin...

    If you've already purchased a Double ZP or Double Jade Statue in FarmVille to increase your productivity in Jade Falls, you might also be interested in purchasing the newly released Double Coconut ...