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  2. How to Make a Flax Egg, the Surprisingly Simple Egg ... - AOL

    www.aol.com/flax-egg-surprisingly-simple-egg...

    You’ll have 1 ½ cups flaxseed meal. How to use flax eggs. Flax eggs work best as egg substitutes in baked goods like cakes and cookies, or savory recipes that need a binding agent, such as ...

  3. 21 Holiday Dessert Recipes That Are Diabetes-Friendly

    www.aol.com/21-holiday-dessert-recipes-diabetes...

    Coconut cream and egg yolks keep the texture luxurious and rich, even though it's only sweetened with stevia drops and a low-carb brown sugar replacement. Get the recipe 21.

  4. What Is a Flax Egg? How to Make This Vegan Egg Substitute - AOL

    www.aol.com/flax-egg-vegan-egg-substitute...

    It’s true, eggs are one of the most versatile foods out there, especially when it comes to baking. The good news is there’s an all-natural, vegan egg substitute that culinary experts and ...

  5. Egg substitutes - Wikipedia

    en.wikipedia.org/wiki/Egg_substitutes

    Simple homemade egg substitutes can be made using many different ingredients, depending on which aspect(s) of an egg must be replicated. Some commonly used substitutes are tofu, various fruit purées, potato starch, mashed potato, baking powder, ground seeds (especially flax and chia), chickpea flour , and plant milk.

  6. 40 Healthy Snacks To Help You Cut Cravings and Lose Weight - AOL

    www.aol.com/30-healthy-snacks-help-cut-155800536...

    These 40 healthy low-calorie snack foods are proven to keep you full and help you lose weight. ... Top with a hard boiled egg, and you have a satisfying mini meal. ... Organic Flax Seed Crackers.

  7. You Just Got a Cast-Iron Skillet—Here Are 18 Recipes You ...

    www.aol.com/just-got-cast-iron-skillet-223944683...

    In this healthy casserole—sometimes called tamale pie—the cornbread gets crusty at the edges, thanks to a cast-iron skillet. For the best texture, use yellow cornmeal with a medium grind ...

  8. This 7-Day Healthy Eating Plan Will Kickstart Your New Year - AOL

    www.aol.com/lifestyle/7-day-healthy-eating-plan...

    To the rescue: The Women’s Health 7-Day Healthy Eating Reset. Women’s Health consulted dietitians to design a balanced, nourishing one-week menu to help you reset your eating habits.

  9. Americans get too much omega-6 and not enough omega-3 ... - AOL

    www.aol.com/lifestyle/americans-too-much-omega-6...

    Mackenzie Burgess, a registered dietitian and recipe developer at Cheerful Choices, tells Yahoo Life that omega-6 fats are typically found in high amounts in less healthful sources of foods that ...