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2. The 7 Best Pull-Up Bars for Home, Tested by Fitness Editors - AOL

   www.aol.com/7-best-home-pull-bars-221900933.html

   XMark Wall-Mounted Multi-Grip Pull-Up Bar. More grip options mean more ways to target your back muscles (of which there are many!). XMARK offers a wide 50-inch bar with neutral-grip handles that ...

3. Pull-down (exercise) - Wikipedia

   en.wikipedia.org/wiki/Pull-down_(exercise)

   The pull-down is extremely similar to the pull-up, but uses moving external weights or resistance with a fixed body rather than a fixed bar and a moving body. This makes the pull-down an open-chain movement and the pull-up a closed-chain movement. The weight moved can also be adjusted to be more or less than the weight of the person doing the ...

4. Bent-over row - Wikipedia

   en.wikipedia.org/wiki/Bent-over_row

   Yates row: [5] [1] named after Dorian Yates; a row done with underhand grip and a slightly more upright torso than a regular row. Two-arm smith machine bent-over-row. This version is similar to the two arm barbell row but utilizes a smith machine bar instead of a barbell, allowing for safer and more controlled movements. [6] One arm rows:

5. Hook grip - Wikipedia

   en.wikipedia.org/wiki/Hook_grip

   During a snatch or clean, the lifter can exert forces up to 2-3 times the weight of the loaded barbell at rest, and the hook grip allows an athlete to maintain a grip on the bar during the phase of highest bar acceleration, the second pull. The hook grip does this by preventing the bar from rolling in the hands, whereas the bar would have a ...

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   Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

7. List of bicycle parts - Wikipedia

   en.wikipedia.org/wiki/List_of_bicycle_parts

   Bar ends: extensions at the end of straight handlebars to allow for multiple hand positions; Bar plugs or end caps: plugs for the ends of handlebars; Basket: it is an optional attachment on a bike and is used for carrying things; Bearing: a device that facilitates rotation by reducing friction