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She is also the first woman ever known to be a member of the 2,000 pound club, as she is the first of two women ever to total over 2,000 pounds in a meet on the same day. [9] She has also competed in strongwoman contests, beginning in 2002.
Sophia Ellis (born 1996) is a record-setting British female powerlifter who broke the European deadlift record of 245.5kg in Estonia 2023, 240.5kg at the European Championships in Poland 2022, and in Sweden 2021 with 230.5kg. She is 2 x European Champion (2022 and 2023) and gold deadlift medalist at the IPF World Classic Championships 2023.
Nataliya Kuznetsova, also spelled Natalia (née Trukhina; born July 1, 1991), is a Russian professional female bodybuilder and powerlifter. Kuznetsova began powerlifting at fourteen years of age in an attempt to gain muscle mass. [2] [3]
Standard Deadlift bar, Power bar, Ironmind S-cubed Stiff bar and Flintstone bar depending on the evolution of the sport, b.) lifts from standard 9 inch height only (except for 2011-2013 when a 1 inch deficit was introduced), c.) both figure 6 and figure 8 (F8) straps, and d.) both single-ply (S) and multi-ply (M) deadlift suits.
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Axle Deadlift (20" from the floor) double overhand grip [7] Grip David Horne World of Grip 137.05 kg 2018 76mm Silarukov Rolling Handle (thumbless) hold [7] Grip David Horne World of Grip 47.5 kg 2018 IronMind Little Big Horn [8] Grip IronMind: 70.96 kg 2018 Log Lift Max [9] Strongwoman WHEA 90 kg 2018 Deadlift Max [10] Strongwoman WHEA 227.5 ...
Single-Leg Deadlift. How to do it: Stand tall with both feet on the ground, arms at sides.Shift weight to right leg, hinge forward from the hips, allow right knee to bend slightly, and lower torso ...
In 2018, Connor deadlifted 182.5 kg at USA Powerlifting Raw Nationals, becoming the first female to deadlift 4-times their own bodyweight in an IPF-sanctioned competition, and claiming the highest wilks score by a drug-tested female with a score of 558. [4] She would win the IPF World Championships the following year. [5]