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The high presence of antioxidants, specifically polyphenols, in coffee is tied to many benefits including decreasing the risk of diseases like cancer and liver disease. “It is also high in ...
Researchers analyzed data and found that drinking two additional cups of coffee a day was linked to a 44% lower risk of developing liver cirrhosis.
The health effects of coffee include various possible health benefits and health risks. [ 1 ] A 2017 umbrella review of meta-analyses found that drinking coffee is generally safe within usual levels of intake and is more likely to improve health outcomes than to cause harm at doses of 3 or 4 cups of coffee daily.
Keep an eye on the other ways that coffee impacts your health, you will want to balance out its liver-healing effects with any stress-inducing effects. If four cups of coffee impact your stress ...
Little is known about factors affecting cirrhosis risk and progression. However, many studies have provided increasing evidence for the protective effects of coffee consumption against the progression of liver disease. These effects are more noticeable in liver disease that is associated with alcohol use disorder.
Moderate coffee drinkers who drank two to three cups per day were almost 50% less likely to develop cardiometabolic disease than people who consumed a cup a day or less, according to the 2024 study.
Caffeine dependence can cause a host of physiological effects if caffeine consumption is not maintained. Withdrawal symptoms may include headaches, fatigue, difficulty concentrating, lack of motivation, mood swings, nausea, insomnia, dizziness, cardiac issues, hypertension, anxiety, backaches, and joint pain; these can range in severity from mild to severe. [18]
The study reported no harmful liver or kidney changes, though one person with infectious mononucleosis (mono) had a slight increase in a liver enzyme. Some people experienced side effects like gas ...