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  2. Ashwagandha supplements claim to lower your cortisol and ...

    www.aol.com/lifestyle/ashwagandha-supplements...

    Ashwagandha can impact thyroid hormones and immune function, so checking with a health care provider first is always wise, especially if you have underlying health concerns.”

  3. Ashwagandha is going viral for benefits for sleep, stress and ...

    www.aol.com/news/ashwagandha-going-viral...

    Ashwagandha is an herb that's increasingly popular on social media for a range of health benefits. It's all over TikTok, where users claim taking ashwagandha can help with stress, sleep, focus and ...

  4. Withania somnifera - Wikipedia

    en.wikipedia.org/wiki/Withania_somnifera

    Withania somnifera, known commonly as ashwagandha, [2] [3] [4] is an evergreen shrub in the Solanaceae or nightshade family that grows in Nepal, India, the Middle East, and parts of Africa. Several other species in the genus Withania are morphologically similar. [ 3 ]

  5. Ayurveda - Wikipedia

    en.wikipedia.org/wiki/Ayurveda

    [64] [65] The herbs Withania somnifera (Ashwagandha) [66] and Ocimum tenuiflorum (Tulsi) [61] are also routinely used in ayurveda. Tulsi-flower , an ayurvedic herb. Animal products used in ayurveda include milk, bones, and gallstones. [67] In addition, fats are prescribed both for consumption and for external use.

  6. 6 popular herbal supplements linked to potential liver risks

    www.aol.com/6-popular-herbal-supplements-linked...

    A new study has revealed that about 5% of U.S. adults have taken supplements, such as turmeric, green tea, and ashwagandha, that have the potential to harm the liver. 6 popular herbal supplements ...

  7. Phenibut - Wikipedia

    en.wikipedia.org/wiki/Phenibut

    Phenibut is available as a medication in the form of 250 mg or 500 mg tablets for oral administration and as a solution at a concentration of 10 mg/mL for infusion. [6] [7] [13] In the US, dietary supplements labeled as containing phenibut have been found to contain zero to greater than 1,100 mg of phenibut per serving. [9]

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