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2. Drinking Soda Might Make Period Cramps Worse. Here’s Why - AOL

   www.aol.com/drinking-soda-might-period-cramps...

   Coffee was associated with a lower chance of menstrual cramps in the same study. ... If you experience severe menstrual cramps, cutting back on soda could help reduce pain. However, consult with a ...

3. Painful Period Cramps? Try One of These Top-Rated ... - AOL

   www.aol.com/painful-period-cramps-try-one...

   For easy, on-the-go relief when you can't use a heating pad, try single-use heating patches like this one from Cora. It's designed to deliver heat across your abdomen or lower back comfortably and ...

4. The Top 5 Nutrients to Help Relieve Menstrual Cramps ... - AOL

   www.aol.com/top-5-nutrients-help-relieve...

   Reviewed by Dietitian Karen Ansel, M.S., RDNReviewed by Dietitian Karen Ansel, M.S., RDN. If you dread your period because of painful cramping, you’re not alone. Up to 80% of menstruating people ...

5. Dysmenorrhea - Wikipedia

   en.wikipedia.org/wiki/Dysmenorrhea

   Dysmenorrhea, also known as period pain, painful periods or menstrual cramps, is pain during menstruation. [4][5][2] Its usual onset occurs around the time that menstruation begins. [1] Symptoms typically last less than three days. [1] The pain is usually in the pelvis or lower abdomen. [1] Other symptoms may include back pain, diarrhea or nausea.

6. Menstrual disorder - Wikipedia

   en.wikipedia.org/wiki/Menstrual_disorder

   Especially painful or persistent menstrual cramping that occurs in the absence of any underlying pelvic disease. [4] Pain radiating to the low back or upper thighs with onset of menstruation and lasting anywhere from 12 to 72 hours. Headache, nausea, vomiting, diarrhea, and fatigue may also accompany the pain.

7. Mittelschmerz - Wikipedia

   en.wikipedia.org/wiki/Mittelschmerz

   Mittelschmerz. Mittelschmerz is a term for pain due to ovulation. It occurs mid-cycle (between days 7 and 24) and can last minutes to up to several days. [4] The pain affects one side of the lower abdomen and may be dull or sharp in nature. [1][2] Other symptoms may include spotting. [1] Often it occurs monthly and may alternate sides. [4][2]