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This list is a mixture of psychotherapy articles that cover topics at various levels of abstraction, such as theoretical frameworks, specific therapy packages, and individual techniques. Contents A
Some types of psychotherapy are considered evidence-based for treating diagnosed mental disorders; other types have been criticized as pseudoscience. [2] There are hundreds of psychotherapy techniques, some being minor variations; others are based on very different conceptions of psychology. [3]
Cognitive therapy is based on a teacher-student relationship, where the therapist educates the client. Cognitive therapy uses Socratic questioning to challenge cognitive distortions. Homework is an essential aspect of cognitive therapy. It consolidates the skills learned in therapy. The cognitive approach is active, directed, and structured.
Integrative psychotherapy is the integration of elements from different schools of psychotherapy in the treatment of a client. Integrative psychotherapy may also refer to the psychotherapeutic process of integrating the personality : uniting the "affective, cognitive, behavioral, and physiological systems within a person".
Supportive psychotherapy is a psychotherapeutic approach that integrates various therapeutic schools such as psychodynamic and cognitive-behavioral, as well as interpersonal conceptual models and techniques. [1] The aim of supportive psychotherapy is to reduce or to relieve the intensity of manifested or presenting symptoms, distress or disability.
Cognitive behavioral therapy encompasses many therapeutical approaches, techniques and systems.. Acceptance and commitment therapy was developed by Steven C. Hayes and others based in part on relational frame theory and has been called a "third wave" cognitive behavioral therapy.
EFT aims to be collaborative and respectful of clients, combining experiential person-centered therapy techniques with systemic therapy interventions. [95] Change strategies and interventions are specified through intensive analysis of psychotherapy process. [96] EFT has been validated by 30 years of empirical research.
Person-centered therapy (PCT), also known as person-centered psychotherapy, person-centered counseling, client-centered therapy and Rogerian psychotherapy, is a form of psychotherapy developed by psychologist Carl Rogers and colleagues beginning in the 1940s [1] and extending into the 1980s. [2]
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