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If you drink regularly and notice symptoms of water retention, try cutting back or taking a break, says Badgett. Eat hydrating foods Another way to up your water intake is to eat more hydrating ...
To reduce water retention, cut out alcohol for a while or make sure to alternate alcohol with a glass of water. Remember: The recommended intake for women is no more than one drink per day. 6.
How to lose water weight. There are a few possible ways to lose water weight. Those include: Slash the sodium “Salt acts like a magnet to water in your body, hence the water retention. Other ...
The first step in diagnosis is to determine the etiology of abdominal distension. After making a differential diagnosis of abdominal distension, it is important to take a careful medical history. [9] Here are the most common causes of abdominal distension classified as an underlying cause and as a secondary disease. As an underlying disease cause:
Learn the causes of stomach bloating so you can get fast relief. ... 10. Cut back on the alcohol. ... causing water retention. 11.
Symptoms include nausea, vomiting, abdominal pain, feeling full soon after beginning to eat (early satiety), abdominal bloating, and heartburn. Many or most cases are idiopathic . The most common known cause is autonomic neuropathy of the vagus nerve , which innervates the stomach.
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