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2. Losing Weight After 60? These Expert-Backed Techniques Are ...

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   Weight loss over 60 can be difficult due to muscle loss and changes in metabolism. ... that men aim to get 15.5 cups of fluids a day and that women try to get 11.5 cups daily (from both food and ...

3. Registered Dietitians Share Their Top 10 Secrets for Losing ...

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   The definition of "healthy weight" for people ages 60 and up can get murky. Doctors often use Body Mass Index (BMI) , which defines overweight as having a BMI of 25.0 to 29.9 and obese as 30.0 or ...

4. How to Lose Weight During Menopause

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   Loss of Lean Mass and Menopause Weight Gain. During menopause, women tend to lose fat-free (or lean) mass. A 2020 study following women through perimenopause into menopause observed a significant ...

5. Essential fatty acid - Wikipedia

   en.wikipedia.org/wiki/Essential_fatty_acid

   EPA and DHA contribute about 10 percent of total omega−3 intake. The AI for omega−6 fatty acids is for linoleic acid and is also based on the median intake: 17 g/day for younger men, dropping to 14 g/day for men over 50 years old; for younger women 12 g/d, and 11 g/day for women over 50.

6. Omega-3-acid ethyl esters - Wikipedia

   en.wikipedia.org/wiki/Omega-3-acid_ethyl_esters

   Omega-3-acid ethyl esters are used in addition to changes in diet to reduce triglyceride levels in adults with severe (≥ 500 mg/dL) hypertriglyceridemia. [3] In the European Union and other major markets outside the US, omega-3-acid ethyl esters are indicated for hypertriglyceridemia by itself, or in combination with a statin for people with mixed dyslipidemia.

7. Dehydroepiandrosterone sulfate - Wikipedia

   en.wikipedia.org/wiki/Dehydroepiandrosterone_sulfate

   The routine use of DHEA-S and other androgens is discouraged in the treatment of women with low androgen levels due to hypopituitarism, adrenal insufficiency, menopause due to ovarian surgery, glucocorticoid use, or other conditions associated with low androgen levels; this is because there are limited data supporting improvement in signs and ...