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  2. List of female professional bodybuilders - Wikipedia

    en.wikipedia.org/wiki/List_of_female...

    This is a list of female professional bodybuilders. All people listed here have an IFBB pro card. This list is incomplete; you can ...

  3. Female bodybuilding - Wikipedia

    en.wikipedia.org/wiki/Female_bodybuilding

    Prior to 1977, bodybuilding had been considered strictly a male-oriented sport. Henry McGhee, described as the "primary architect of competitive female bodybuilding", was an employee of the Downtown Canton YMCA, carried a strong belief that women should share the opportunity to display their physiques and the results of their weight training the way men had done for years.

  4. Kay Baxter - Wikipedia

    en.wikipedia.org/wiki/Kay_Baxter

    In 1982, Muscle & Fitnessran a three-page photo feature on different types of female bodybuilding physiques—Shelly Gruwell with the long, lean physique most like a model; Rachel McLish epitomizing the muscular, average framed woman; Baxter with the more muscular than average (for a bodybuilder) but still graceful build (she was posed with ...

  5. Denise Masino - Wikipedia

    en.wikipedia.org/wiki/Denise_Masino

    In 1997, along with her then-husband and trainer Robert Masino, she founded Muscle Elegance, a magazine that features erotic pictorials of female bodybuilders and where Denise is featured as the main model. The magazine also produces a line of videos and the website Muscle Pinups. [1]

  6. Nataliya Kuznetsova - Wikipedia

    en.wikipedia.org/wiki/Nataliya_Kuznetsova

    Nataliya Kuznetsova, also spelled Natalia (née Trukhina; born July 1, 1991), is a Russian professional female bodybuilder and powerlifter. Kuznetsova began powerlifting at fourteen years of age in an attempt to gain muscle mass. [2] [3]

  7. Should women take creatine? Dietitians explain benefits ... - AOL

    www.aol.com/news/women-creatine-dietitians...

    Beginning at age 30, women lose on average between 3-8% of their muscle mass every decade, which becomes accelerated after age 50. Loss of estrogen, which occurs in peri- and post-menopausal women ...

  8. A Trainer Says This Workout Plan Will Increase The ... - AOL

    www.aol.com/trainer-says-workout-plan-increase...

    The Women's Health+ 7-Day Ultimate HIIT Challenge will boost your metabolism and build strength. ... muscle strength and endurance, and even mental resilience, says Kasen. "The fast pace improves ...

  9. Kim Chizevsky-Nicholls - Wikipedia

    en.wikipedia.org/wiki/Kim_Chizevsky-Nicholls

    Chizevsky-Nicholls was the first female bodybuilder to win both the Ms. International and Olympia in the same year in 1996. She ranks as the best female bodybuilder in the IFBB Pro Women's Bodybuilding Ranking List until October 22, 2000. [8] [9] In January 2008, Chizevsky was inducted into the IFBB Hall of Fame. [1] [10]