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2. Hot flashes: Here's what's causing them and ways to help ...

   www.aol.com/lifestyle/hot-flashes-heres-whats...

   This can occur during menopause, perimenopause and pregnancy for women. "Hot flashes are triggered by the hypothalamus, or thermostat, part of the brain," Dr. Claudia Mason, a gynecologist and ...

3. 8 in 10 menopausal women experience hot flashes. Here's ... - AOL

   www.aol.com/8-10-menopausal-women-experience...

   About 70% of perimenopausal women experience them and close to 80% of menopausal women get them as well, says Dr. Jewel Kling, associate director of women's health for Mayo Clinic in Arizona ...

4. Nearly every woman experiences hot flashes during menopause ...

   www.aol.com/nearly-every-woman-experiences-hot...

   "Some 8 in 10 women will experience hot flashes during menopause or the menopause transition," explains Rebecca Thurston, PhD, a professor of psychiatry and a menopause researcher at the ...

5. Hot flash - Wikipedia

   en.wikipedia.org/wiki/Hot_flash

   If hot flashes occur at other times in a young female's menstrual cycle, then it might be a symptom of a problem with the pituitary gland; seeing a doctor is highly recommended. In younger females who are surgically menopausal, hot flashes are generally more intense than in older females, and they may last until natural age at menopause. [3]

6. Night sweats - Wikipedia

   en.wikipedia.org/wiki/Night_sweats

   Over 80% of women experience hot flashes, which may include excessive sweating, during menopause. [4] Night sweats range from being relatively harmless to a sign of underlying disease. Night sweats may happen because the sleep environment is too warm, either because the bedroom is unusually hot or because there are too many covers on the bed. [2]

7. 9 types of food that provide comfort during hot flashes - AOL

   www.aol.com/9-types-food-comfort-during...

   Soy, a phytoestrogen, acts somewhat like hormonal estrogen in the body, helping to smooth out the ups and downs that lead to hot flashes. Clinical studies show that women who eat 20 grams to 60 ...

8. Here's What's Actually Happening in Your Body When You ... - AOL

   www.aol.com/heres-whats-actually-happening-body...

   Here's what to know about the symptoms, causes and treatments. A majority of women will get hot flashes at some point. Here's what to know about the symptoms, causes and treatments.

9. ‘I’m an OB/GYN, and I Swear by This One Tip for Managing Hot ...

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   “For alleviating hot flashes and night sweats, hormone therapy is the most effective option,” says Dr. Monica Christmas, MD, an OB/GYN and director of the Menopause Program with the University ...