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Here's a complete month's plan of quick and easy heart-healthy dinners. Your heart (and your stomach) will thank you! A busy schedule doesn't mean you can't make time for heart health.
Following a heart-healthy diet has never been easier (or tastier). These recipes boost whole grains, vegetables and healthy fats while limiting sodium and saturated fat to help your heart stay healthy. Each recipe has 4 grams or less of saturated fat and less than 600 mg of sodium per serving.
Find recipes that are not only delicious and easy to make but also heart healthy. All of our recipes are lower in sodium, lower in fat, lower in sugar and adhere to the AHAs nutrition criteria.
Get dinner on the table every night of the week with our best recipes for chicken, seafood, vegetarians and more. Choose tonight's winning and awesome dinner from our collection of impressive and easy-to-make main dish recipes. Find a healthy dinner option for any weeknight!
If you think eating heart-healthy means eating boring, bland food, these recipes will change your mind. This recipe roundup includes flavorful, satisfying meals that incorporate your favorite proteins and flavors—whether that means a delicious veggie burger or a mouth-watering steak.
For instance, these simple heart-healthy recipes — think grilled fish tacos, turkey burgers, veggie-packed potstickers — are delicious and easy to whip up for any meal. They are...
Be happy and heart-healthy! Family-favorite recipes like meat loaf, lasagna, pot roast and tacos prove that a satisfying dinner can be good for your heart and your soul.
These heart-healthy dinner recipes are most loved by EatingWell readers and are filled with lean proteins, healthy fats and fiber-packed veggies.
Delicious heart-healthy recipes from the nutrition experts at Mayo Clinic.
Feel good about your set-it-and-forget it dinners with these heart-healthy recipes. Just another reason to love your slow cooker.