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2. Best walking workout: Here's how to start walking for exercise

   www.aol.com/lifestyle/best-walking-workout-heres...

   The best walking workout doesn't have to be complicated — use the FIT formula to start a walking program you can stick with well into the new year. ... contributing to weight loss (or ...

3. How the 6-6-6 Walking Workout Can Help You Lose Weight and ...

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   The 6-6-6 walking trend is a simple low impact workout that can help boost your fitness and aid with weight loss. SolStock/Getty Images This article originally appeared on Healthline

4. Yes, You Can Lose Weight By Walking, But Experts Say ... - AOL

   www.aol.com/yes-lose-weight-walking-experts...

   Low-intensity exercise like walking can help you burn calories and lose weight. Here's how to optimize walking for weight loss, according to certified trainers.

5. Level up your walking routine with this full-body strength ...

   www.aol.com/news/31-day-strength-training...

   A 31-day walking and strength-training plan for beginners ... Changing it up and keeping your body guessing can help with weight loss (if that's one of your goals) and improves muscle endurance ...

6. Walking to lose weight: How to burn fat during walks

   www.aol.com/lifestyle/walking-weight-loss-burn...

   Walking for weight loss is a great way to shed those last 10 pounds. ... The amount of time it takes to start losing weight when beginning a new walking program, or any regular exercise plan ...

7. The 30-Day Interval Walking Workout for Weight Loss - AOL

   www.aol.com/lifestyle/30-day-interval-walking...

   Integrating strength training exercises with your walks can supercharge your workouts and elevate your fitness journey to new heights. That's why I' The 30-Day Interval Walking Workout for Weight Loss