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  2. Losing Weight After 40: 4 Simple Steps to Get Started - AOL

    www.aol.com/losing-weight-40-4-simple-135700272.html

    The Basics of Losing Weight After 40. Losing weight can be challenging at the best of times. But after the big 4-0, a few more challenges pop up, making weight gain common and weight loss harder.

  3. Doctors Say This Is The Key To Avoiding Menopausal Weight Gain

    www.aol.com/doctors-key-avoiding-menopausal...

    Women gain weight in this time of their life due to hormone shifts,” Dr. Shepherd says. That includes a drop in estrogen and an increase in the stress hormone cortisol, she says.

  4. 10 Best Ways To Keep Menopausal Weight Gain at Bay - AOL

    www.aol.com/lifestyle/10-best-ways-keep...

    We chatted with registered dietitians and nutrition experts who reveal the 10 best ways to keep menopausal weight gain at bay—all while boosting your health and energy levels.As your body ...

  5. Here's How To Hit Your Weight Loss Goals After 40 - AOL

    www.aol.com/yes-totally-possible-lose-weight...

    “The most effective way that women over 40 can boost their metabolism is by building muscle through weight-lifting and resistance training,” says Dr. Peterson. You don’t have to lift super ...

  6. Management of obesity - Wikipedia

    en.wikipedia.org/wiki/Management_of_obesity

    One type of balloon led to a weight loss of 5.7 BMI units over 6 months or 14.7 kg (32 lb). Regaining lost weight is common after removal, however, and 4.2% of people were intolerant of the device. [91] An implantable nerve simulator which improves the feeling of fullness was approved by the FDA in 2015. [92]

  7. The 8 Best Ways to Lose Weight After 40

    www.aol.com/8-best-ways-lose-weight-153600349.html

    When it comes to weight gain in your 40s, "it's multifactorial," says Fatima Stanford, M.D., MPH, obesity medicine physician scientist at Massachusetts General Hospital and Harvard Medical School.

  8. Losing Weight After 50 Is Possible: 21 Effective Tips From ...

    www.aol.com/losing-weight-50-possible-21...

    Find out how age and weight go together, here. Plus, expert tips for losing weight after 50, including diet plans, calorie needs, and low-impact workouts.

  9. Weight loss over 50 can be challenging due to menopause, muscle loss, stress. Doctors and dietitians share how to combat weight gain, like by strength training.

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