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Ginger has been used for some 2,000 years to treat specific health conditions. Today, the plant's benefits are being recognized on a global scale.
“Lemon ginger tea can promote healthy digestion by combining the benefits of ginger and lemon in a soothing beverage,” says Scott Keatley, R.D., co-owner of Keatley Medical Nutrition Therapy.
Masala chai is often brewed by adding spices and ginger root to tea leaves, milk, and sugar. [27] The beverage has also been acknowledged as having several key health benefits including boosting immunity, relieving nausea and reducing inflammation. [28]
The blend of black tea leaves with spices such as ginger, cardamom, cinnamon, cloves, and black pepper provides a rich source of antioxidants. [24] Antioxidants help reduce inflammation and support heart health. Ginger and cinnamon, in particular have shown properties that reduce blood pressure and boost immunity. [24]
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1912 advertisement for tea in the Sydney Morning Herald, describing its supposed health benefits. The health effects of tea have been studied throughout human history. In clinical research conducted over the early 21st century, tea has been studied extensively for its potential to lower the risk of human diseases, but there is no good scientific evidence to support any therapeutic uses other ...
Start your day right with a detox tea to rejuvenate your skin for a morning glow all day. The antioxidants will help you stay healthy, too! Recipe: Turmeric ginger tea
Ginger is a common spice used worldwide, whether for meals or as a folk medicine. [42] Ginger can be used for a variety of food items such as vegetables, candy, soda, pickles, and alcoholic beverages. [39] Ginger is a fragrant kitchen spice. [5] Young ginger rhizomes are juicy and fleshy with a mild taste.
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3579 S High St, Columbus, OH · Directions · (614) 409-0683