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  2. Palatal lift prosthesis - Wikipedia

    en.wikipedia.org/wiki/Palatal_lift_prosthesis

    A palatal lift prosthesis addresses palatopharyngeal incompetence by physically displacing the dysfunctional soft palate in the hope of closing the palatopharyngeal port enough to mitigate hypernasal speech and/or prevent nasopharyngeal regurgitation of liquids or solids during the pharyngeal phase of swallowing. A palatal lift prosthesis ...

  3. Vocal warm-up - Wikipedia

    en.wikipedia.org/wiki/Vocal_warm-up

    Resonators are the hard and soft surfaces within the oral cavity that affect the sound waves produced during phonation. Hard surfaces, such as the hard palate, cannot be controlled by the singer, but soft surfaces, such as the soft palate, can be trained to change the timbre of the sound. A vocal warm up should include exercises which direct ...

  4. Soft palate - Wikipedia

    en.wikipedia.org/wiki/Soft_palate

    A speech sound made with the middle part of the tongue (dorsum) touching the soft palate is known as a velar consonant. It is possible for the soft palate to retract and elevate during speech to separate the oral cavity (mouth) from the nasal cavity in order to produce the oral speech sounds.

  5. Palatal obturator - Wikipedia

    en.wikipedia.org/wiki/Palatal_obturator

    The palatal lift however, is used when there is not enough palatal movement. It raises the palate and reduces the range of movement necessary to provide adequate closure to separate the nasal cavity from the oral cavity. Speech bulbs and palatal lifts aid in velopharyngeal closure and do not obturate a fistula. A speech bulb, yet another type ...

  6. Velopharyngeal insufficiency - Wikipedia

    en.wikipedia.org/wiki/Velopharyngeal_insufficiency

    Nasopharyngoscopy provides a view of the velum (soft palate) and pharyngeal walls (walls of the throat) during nasal breathing and during speech. The advantage of this technique over videofluoroscopy is that the examiner can see the size, location, and cause of the velopharyngeal opening very clearly and without harm (e.g., radiation) to the ...

  7. Levator veli palatini - Wikipedia

    en.wikipedia.org/wiki/Levator_veli_palatini

    The levator veli palatini (/ l ɪ ˈ v eɪ t ər ˈ v iː l aɪ ˌ p æ l ə ˈ t aɪ n aɪ /) is a muscle of the soft palate and pharynx. It is innervated by the vagus nerve (cranial nerve X) via its pharyngeal plexus. During swallowing, it contracts, elevating the soft palate to help prevent food from entering the nasopharynx.

  8. Retired Navy SEAL Jocko Willink shares 5 go-to exercises to ...

    www.aol.com/retired-navy-seal-jocko-willink...

    Bodyweight exercises can build strength and muscle without a gym For getting stronger and more muscular, it's hard to beat bodyweight movements such as pull-ups, push-ups, and dips, Willink said.

  9. Khecarī mudrā - Wikipedia

    en.wikipedia.org/wiki/Khecarī_mudrā

    Khecarī mudrā (Sanskrit, खेचरी मुद्रा) [1] [2] is a hatha yoga practice carried out by curling the tip of the tongue back into the mouth until it reaches above the soft palate and into the nasal cavity.