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Ingredients. 1 (10.5-ounce) can cream of mushroom soup. 1 package onion soup mix. 2/3 cup water. 2 pounds lean stew beef, cut into 2-in. cubes. 1/2 teaspoon freshly ground black pepper
Fried chicken, brownies from a box and stir-fried veggies—very different foods that, nevertheless, share a common ingredient: vegetable oil. Its omnipresence might suggest otherwise, but don’t ...
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Brazil nut oil contains 75% unsaturated fatty acids composed mainly of oleic and linolenic acids, as well as the phytosterol, beta-sitosterol, [19] and fat-soluble vitamin E. [20] Extra virgin oil can be obtained during the first pressing of the nuts, possibly for use as a substitute for olive oil due to its mild, pleasant flavor.
Improperly administered basting, however, may actually lead to the very problem it is designed to prevent: the undesired loss of moisture (drying out) of the meat. [ 2 ] If not compensated by countermeasures, the opening of the oven door and the resulting loss of temperature and moisture content of the air circulating inside can lead to ...
Beef marinating for a Korean barbecue dish. In meats, the acid causes the tissue to break down, which allows more moisture to be absorbed and results in a juicier end product; [2] however, too much acid can be detrimental to the end product. A good marinade has a balance of acid, oil, and spice.
The oil adds juiciness to the meat and the spices add flavor, but neither of those would have any affect on the meat without acid, the marinade superstar. Acids like lemon juice,
1 orange; 5 small garlic cloves; 1 cup empeltre or other cured black olives; 1 cup arbequina or other small cured green olives; 1 cup manzanilla olives (large green olives also known as Spanish olives)