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  2. Tony Horton (personal trainer) - Wikipedia

    en.wikipedia.org/wiki/Tony_Horton_(personal_trainer)

    Shawna Brannon. . ( m. 2015) . Website. tonyhortonlife .com. Anthony Sawyer Horton Jr. (born July 2, 1958), [ 1] known professionally as Tony Horton, is an American personal trainer, author, and former actor. He is best known as the creator of the commercial home exercise regimen P90X .

  3. The Beachbody Company - Wikipedia

    en.wikipedia.org/wiki/The_Beachbody_Company

    The company introduced a video on demand streaming subscription service known as Beachbody On Demand in 2015 with a library of at-home workouts from programs such as Insanity and P90X. [19] According to the CEO, the company's board was hesitant to offer all of its workout DVDs for a single subscription rate.

  4. FN P90 - Wikipedia

    en.wikipedia.org/wiki/FN_P90

    It has a length of 184 mm (7.2 in), a diameter of 35 mm (1.4 in) and a weight of 680 g (1.50 lb). [7] When subsonic ammunition is used in conjunction with the suppressor, it reduces the sound signature of the P90 by 33 dB . [ 7 ]

  5. Ruger P series - Wikipedia

    en.wikipedia.org/wiki/Ruger_P_series

    The Ruger P series is a line of centerfire semi-automatic pistols made by Sturm, Ruger & Company produced from 1985 to 2013. The P-series pistols were designed for military, police, civilian and recreational use. The designs are largely based on the Browning action found in the M1911 pistol, but with minor variations, generally related to the ...

  6. Plyometrics - Wikipedia

    en.wikipedia.org/wiki/Plyometrics

    Plyometrics, also known as jump training or plyos, are exercises in which muscles exert maximum force in short intervals of time, with the goal of increasing power (speed-strength). This training focuses on learning to move from a muscle extension to a contraction in a rapid or "explosive" manner, such as in specialized repeated jumping. [ 1]

  7. Strength training - Wikipedia

    en.wikipedia.org/wiki/Strength_training

    Identified from left to right, the exercises are: overhead presses, battle ropes, planking, and kettlebell raises. Strength training, also known as weight training or resistance training, involves the performance of physical exercises that are designed to improve strength and endurance. It is often associated with the lifting of weights.

  8. Body proportions - Wikipedia

    en.wikipedia.org/wiki/Body_proportions

    legs (floor to crotch, which are typically three-and-a-half to four heads long; arms about three heads long; hands are as long as the face. [ 10 ] Leg-to-body ratio is seen as indicator of physical attractiveness but there appears to be no accepted definition of leg-length: the 'perineum to floor' measure [ e ] is the most used but arguably the ...

  9. Disney fans are getting a new Villains land: D23’s biggest ...

    www.aol.com/disney-fans-getting-villains-land...

    Disney fans were hoping for major park announcements at D23: The Ultimate Disney Fan Event in Anaheim. They sure got them Saturday night.

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