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  2. Diet with low amounts of extra virgin olive oil may be best ...

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    “In general, 450-540 calories from fat (50-60 grams per day) would be recommended for a 1500-1800 calorie diet daily, respectively,” she indicated.

  3. Does the GOLO Diet work? Experts explain the pros, cons, and ...

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    With a slew of claims about weight loss and health, the GOLO Diet is the latest of many offering a fix. ... A typical day on the diet plan will see you eating between 1,300 and 1,800 calories ...

  4. Very-low-calorie diet - Wikipedia

    en.wikipedia.org/wiki/Very-low-calorie_diet

    Very-low-calorie diets (VLCDs) are diets of 800 kilocalories (3,300 kJ) or less energy intake per day, whereas low-calorie diets are between 1000 and 1200 kcal per day. [ 8 ] Health effects

  5. Early modern European cuisine - Wikipedia

    en.wikipedia.org/wiki/Early_modern_European_cuisine

    The cuisine of early modern Europe (c. 15001800) was a mix of dishes inherited from medieval cuisine combined with innovations that would persist in the modern era . The discovery of the New World, the establishment of new trade routes with Asia and increased foreign influences from sub-Saharan Africa and the Middle East meant that Europeans ...

  6. Calorie restriction - Wikipedia

    en.wikipedia.org/wiki/Calorie_restriction

    Calorie restriction (also known as caloric restriction or energy restriction) is a dietary regimen that reduces the energy intake from foods and beverages without incurring malnutrition. [ 1][ 2] The possible effect of calorie restriction on body weight management, longevity, and aging-associated diseases has been an active area of research. [ 1]

  7. Could the 1,200-Calorie Diet Be Harming Your Weight-Loss ...

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    Research indicates that sticking with a low-calorie diet, such as the 1,200-calorie diet, can be beneficial in one's weight-loss journey.However, what works for one person may not be an ideal course.

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