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In meditation, chakras are often visualised in different ways, such as a lotus flower, or a disc containing a particular deity. The classical eastern traditions, particularly those that developed in India during the 1st millennium AD, primarily describe nadi and chakra in a "subtle body" context. [ 42 ]
Kalachakra. A Kālacakra Mandala with the deities Kalachakra and Vishvamata. Kālacakra ( Tibetan: དུས་ཀྱི་འཁོར་ལོ།, Wylie: dus kyi 'khor lo) is a polysemic term in Vajrayana Buddhism as well as Hinduism that means "wheel of time" or "time cycles". [1] ". Kālacakra " is also the name of a series of Buddhist ...
Hindu philosophy. In Hinduism, kundalini ( Sanskrit: कुण्डलिनी, romanized : kuṇḍalinī, lit. 'coiled snake', pronunciation ⓘ) is a form of divine feminine energy (or Shakti) believed to be located at the base of the spine, in the muladhara. It is an important concept in Śhaiva Tantra, where it is believed to be a force ...
In guided meditation, a teacher leads you through the practice, either in person or via... From Transcendental to Chakra, Here's What You Need to Know About 7 Popular Types of Meditation Skip to ...
Sahasrara. Sahasrara ( Sanskrit: सहस्रार, IAST: Sahasrāra, English: "thousand-petalled", with many alternative names and spellings) or the crown chakra is considered the seventh primary chakra in Sanatan yoga traditions. The chakra is violet in colour.
One can also practice the visualization meditations on the throat and forehead chakras during the day so as to enhance one's ability at night. One may also meditate upon oneself as the deity, and on guru yoga, offering prayers so that one may experience clear dreams. Tsongkhapa mentions various meditations to be done before falling asleep.
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