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  2. Buddhist music - Wikipedia

    en.wikipedia.org/wiki/Buddhist_music

    A Buddhist chant is a form of musical verse or recitation, in some ways analogous to the religious musics and hymns of other faiths. There are numerous traditions of Buddhist chanting, singing, and music in all three major schools of Buddhism: Theravada, East Asian Buddhism, and Himalayan Vajrayana.

  3. Dharani - Wikipedia

    en.wikipedia.org/wiki/Dharani

    A ritsuryo code for Buddhist clerics dated 718 CE, promulgated by the Nara government in Japan, forbid the use of dharani for any unauthorized medical treatment, military and political rebellion. The code explicitly exempted their use for "healing of the sick by chanting dharanis in accordance with the Buddha dharma". [79]

  4. Anapanasati - Wikipedia

    en.wikipedia.org/wiki/Anapanasati

    In the throat singing prevalent amongst the Buddhist monks of Tibet and Mongolia, [13] the long and slow outbreath during chanting is the core of the practice. The sound of the chant also serves to focus the mind in one-pointed concentration ( samadhi ), while the sense of self dissolves as awareness becomes absorbed into a realm of pure sound.

  5. Buddhist meditation - Wikipedia

    en.wikipedia.org/wiki/Buddhist_meditation

    Buddhist meditation is the practice of meditation in Buddhism.The closest words for meditation in the classical languages of Buddhism are bhāvanā ("mental development") [note 1] and jhāna/dhyāna (a state of meditative absorption resulting in a calm and luminous mind).

  6. Throat singing - Wikipedia

    en.wikipedia.org/wiki/Throat_singing

    Buddhist chants, found in some monasteries in India (Tibetan exiled communities) and Tibet, sometimes involve vocal-ventricular phonation; that is, combined vibrations of the vocal folds and the ventricular folds, achieving low pitches. [21] [2] [22] Inuit throat singing is a type of duet used in contests; it is practiced by the Inuit of Canada ...

  7. Music and sleep - Wikipedia

    en.wikipedia.org/wiki/Music_and_sleep

    Music improved sleep quality with increased exposure regardless of differences in the demographic, music genre, duration of treatment, and exposure frequency. Dickson suggests "listening to music that you find relaxing, at the same time, every night for at least three weeks".

  8. Bonshō - Wikipedia

    en.wikipedia.org/wiki/Bonshō

    The low tone and deep resonance of the bell allow the sound to carry over great distances; a large bonshō can be heard up to 32 kilometres (20 miles) away on a clear day. [1] The pitch of the bell is carefully judged by its creators, and a difference of a single hertz in the fundamental frequency can require that the bell be recast from scratch.

  9. David Hykes - Wikipedia

    en.wikipedia.org/wiki/David_Hykes

    David Hykes (born March 2, 1953) is an American composer, singer, musician, author, and meditation teacher. He was one of the earliest modern western pioneers of overtone singing, and since 1975 has developed a comprehensive approach to contemplative music which he calls Harmonic Chant (harmonic singing).