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  2. Sugar substitute - Wikipedia

    en.wikipedia.org/wiki/Sugar_substitute

    Many artificial sweeteners allow sweet-tasting food without increasing blood glucose. Others do release energy but are metabolized more slowly, preventing spikes in blood glucose. A concern, however, is that overconsumption of foods and beverages made more appealing with sugar substitutes may increase risk of developing diabetes. [45]

  3. Splenda - Wikipedia

    en.wikipedia.org/wiki/Splenda

    The energy content of a single-serving (1 g packet) of Splenda is 3.36 kcal, which is 31% of a single-serving (2.8 g packet) of granulated sugar (10.8 kcal). [7] In the United States, it is legally labelled "zero calories"; [7] U.S. FDA regulations allow this "if the food contains less than 5 Calories per reference amount customarily consumed and per labeled serving". [8]

  4. Sucralose - Wikipedia

    en.wikipedia.org/wiki/Sucralose

    Sucralose is used in many food and beverage products because it is a non-nutritive sweetener (14 kilojoules [3.3 kcal] per typical one-gram serving), [3] does not promote dental cavities, [7] is safe for consumption by diabetics and nondiabetics [8] and does not affect insulin levels. [9]

  5. Diet soda fans, look out for this ingredient — it may ... - AOL

    www.aol.com/diet-soda-fans-look-ingredient...

    Drinks that contain artificial sweeteners like Truvia and Splenda Naturals Stevia may increase your risk of blood clots and heart attacks, according to a small new pilot study.

  6. 10 Sneaky Foods That Can Increase Your Blood Sugar - AOL

    www.aol.com/10-sneaky-foods-increase-blood...

    “When blood sugar spikes, it sends off a cascade of events that can damage health,” says Erin Palinski-Wade, RD, CDE, author of 2 Day Diabetes Diet. Your body releases excess insulin to force ...

  7. How might soft drinks lead to type 2 diabetes? - AOL

    www.aol.com/might-soft-drinks-lead-type...

    Soft drinks with added sugar might increase a person's risk of type 2 diabetes by affecting their gut microbiome, new research suggests. ... atherogenic dyslipidemia — unhealthy levels of blood ...

  8. 15 Foods Doctors Want You to Stop Eating for a Healthier Diet

    www.aol.com/15-foods-doctors-want-stop-200800104...

    Over time the constant high and low blood sugar can lead to disordered metabolism and eating patterns that contribute to obesity and insulin resistance.” ... Small amounts of trans fats can ...

  9. Isomalt - Wikipedia

    en.wikipedia.org/wiki/Isomalt

    Each of these is composed of two sugars: glucose and mannitol in the case of 1,1-GPM and glucose and sorbitol (also known as glucitol) in the case of 1,6-GPS. Complete hydrolysis of isomalt yields glucose (50%), sorbitol (25%), and mannitol (25%). [1] Isomalt is an odorless, white, crystalline substance containing about 5% water of crystallisation.

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