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  2. Preferred walking speed - Wikipedia

    en.wikipedia.org/wiki/Preferred_walking_speed

    The preferred walking speed is the speed at which humans or animals choose to walk. Many people tend to walk at about 1.42 metres per second (5.1 km/h; 3.2 mph; 4.7 ft/s). Many people tend to walk at about 1.42 metres per second (5.1 km/h; 3.2 mph; 4.7 ft/s).

  3. Walking - Wikipedia

    en.wikipedia.org/wiki/Walking

    Although walking speeds can vary greatly depending on many factors such as height, weight, age, terrain, surface, load, culture, effort, and fitness, the average human walking speed at crosswalks is about 5.0 kilometres per hour (km/h), or about 1.4 meters per second (m/s), or about 3.1 miles per hour (mph).

  4. Naismith's rule - Wikipedia

    en.wikipedia.org/wiki/Naismith's_rule

    Pace [6] in minutes per kilometre or mile vs. slope angle resulting from Naismith's rule [7] for basal speeds of 5 and 4 km / h. [n 1] The original Naismith's rule from 1892 says that one should allow one hour per three miles on the map and an additional hour per 2000 feet of ascent. [1] [4] It is included in the last sentence of his report ...

  5. What your walking speed can tell you about your health - AOL

    www.aol.com/lifestyle/walking-speed-tell-health...

    In general, individuals under 30 walk at an average speed of 3 miles per hour. Those aged 30 to 39, as well as 40 to 49, walk at an average speed of 2.8 mph. People 50 to 59 average 2.75 mph ...

  6. How Long You Should Take to Walk 10,000 Steps - AOL

    www.aol.com/long-walk-10-000-steps-175000734.html

    On average, most people will spend 70 to 100 minutes accumulating 10,000 steps. ... Using this mileage as a base, we can examine how different paces affect walking speed. ... You take about 100 ...

  7. How Fast Is a ‘Brisk’ Walk? Trainer Reveals the Optimal Speed ...

    www.aol.com/fast-brisk-walk-trainer-reveals...

    So, what speed qualifies as "brisk"? Most fitness experts say a brisk walk falls between 3 and 4 miles per hour (mph). For many, that translates to about 100 steps per minute or 15 to 20 minutes ...

  8. Tobler's hiking function - Wikipedia

    en.wikipedia.org/wiki/Tobler's_hiking_function

    W = walking velocity [km/h] [2] dh = elevation difference, dx = distance, S = slope, θ = angle of slope (inclination). The velocity on the flat terrain is 5 km / h, the maximum speed of 6 km / h is achieved roughly at -2.86°. [5] On flat terrain this formula works out to 5 km/h.

  9. Is Retro Walking The Best Workout You’re Not Doing ... - AOL

    www.aol.com/retro-walking-best-workout-not...

    Once you’re feeling good with that, gradually increase the pace in small increments up to three miles per hour (the average walking speed). From there, you can progress to adding a slight ...