Search results
Results from the WOW.Com Content Network
The most common plank is the forearm plank which is held in a push-up-like position, with the body's weight borne on forearms, elbows, and toes. Many variations exist such as the side plank and the reverse plank. [1] [2] The plank is commonly practiced in Pilates and yoga, and by those training for boxing and other sports. [3] [4] [5]
Planche position. A planche (from French "planche", meaning "plank") is a skill in gymnastics and calisthenics in which the body is held parallel to the ground, while being supported above the floor by straight arms.
Plank or The Plank may refer to: Plank (wood), flat, elongated, and rectangular timber with parallel faces; Plank (exercise), an isometric exercise for the abdominal ...
Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!
Planking in a kitchen. Planking (or the Lying Down Game) is an activity consisting of lying in a face-down position, sometimes in an unusual or incongruous location.The palms of the hands are typically touching the sides of the body and the toes are typically touching the ground. [1]
An Oxford shoe is a type of shoe characterized by shoelace eyelet tabs that are attached under the vamp, [1] a feature termed "closed lacing". [2] This contrasts with Derbys , or bluchers , which have shoelace eyelets attached to the top of the vamp. [ 3 ]
Regular exercise and exercise that is supervised by a physician and physical therapist can reduce symptoms because strong muscles increase dynamic joint stability. Low-impact exercise such as closed kinetic chain exercises are usually recommended as they are less likely to cause injury when compared to high-impact exercise or contact sports.
A plain Derby shoe. A derby (UK: / ˈ d ɑːr b i / ⓘ DAR-bee, US: / ˈ d ɜːr b i / DUR-bee; also called gibson [1]) is a style of boot or shoe characterized by quarters, with shoelace eyelets, that are sewn on top of the vamp. [2] This construction method, also known as "open lacing", contrasts with that of the Oxford shoe. [citation needed]