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  2. Activities of daily living - Wikipedia

    en.wikipedia.org/wiki/Activities_of_daily_living

    A slow walking speed has been linked to an increased risk of falls; thus, exercises that enhance walking speed are crucial for safer and more functional ambulation. After initiating an exercise program, it is important to maintain the routine. Otherwise, the benefits will be lost. [15]

  3. Benefits of physical activity - Wikipedia

    en.wikipedia.org/wiki/Benefits_of_physical_activity

    Physical exercise results in numerous health benefits and is an important tool to combat obesity and its co-morbidities, including cardiovascular diseases. Exercise prevents both the onset and development of cardiovascular disease and is an important therapeutic tool to improve outcomes for patients with cardiovascular disease.

  4. Aging movement control - Wikipedia

    en.wikipedia.org/wiki/Aging_movement_control

    The old trained men have succinate dehydrogenase activities within their type IIa muscle fibers similar to those in young men and twofold higher than in old normal fit men. [ 20 ] Neural changes like reduced motor unit discharge rates, increased variability of motor unit discharge activity, altered recruitment and derecruitment behavior mediate ...

  5. Plyometrics - Wikipedia

    en.wikipedia.org/wiki/Plyometrics

    Therefore, safety precautions are strong prerequisites to this particular method of exercise. Low-intensity variations of plyometrics are frequently utilized in various stages of injury rehabilitation, indicating that the application of proper technique and appropriate safety precautions can make plyometrics safe and effective for many people.

  6. The best tech for adults over 65 we spotted at CES this year

    www.aol.com/lifestyle/ces-2025-aging-in-place...

    We found the best technology for adults over 65 at CES this year. From AI aids to ‘aging in place’ smart home solutions, the annual tech show kept older users in mind.

  7. Fall prevention - Wikipedia

    en.wikipedia.org/wiki/Fall_prevention

    Fall prevention includes any action taken to help reduce the number of accidental falls suffered by susceptible individuals, such as the elderly and people with neurological (Parkinson's, Multiple sclerosis, stroke survivors, Guillain-Barre, traumatic brain injury, incomplete spinal cord injury) or orthopedic (lower limb or spinal column fractures or arthritis, post-surgery, joint replacement ...

  8. They lost their insurance. Then their homes burned - AOL

    www.aol.com/lost-insurance-then-homes-burned...

    With just eight years left on their mortgage, they had to refinance their home, taking on another 30-year loan to be able to afford insurance. She now expects they’ll need to sell their house ...

  9. Mounjaro vs. Ozempic: Which One Is Best for Me to Try for ...

    www.aol.com/mounjaro-vs-ozempic-one-best...

    Mounjaro vs. Ozempic: Which Is Better for Weight Loss? This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. In one corner, we’ve got Mounjaro, and in the other, Ozempic.

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