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2. 10 Best Low-Impact Exercises To Melt Belly Fat - AOL

   www.aol.com/10-best-low-impact-exercises...

   Bicycle crunches target the entire abdominal area, including the lower abs and obliques. Lie on your back with your hands behind your head, your legs lifted, and your knees bent at a 90-degree angle.

3. The Best Exercises to Sculpt Your Obliques - AOL

   www.aol.com/lifestyle/best-exercises-sculpt...

   These 20 abs exercises will help you to sculpt your oblique muscles, which are essential a solid core. Add the moves to your workouts to improve your six-pack.

4. 9 oblique exercises for strong abs and a slimmer waist - AOL

   www.aol.com/news/9-oblique-exercises-strong-abs...

   Then, crunch the right elbow down and bring the right knee up toward the elbow. This is working the right side obliques. Repeat this 10 times on the right, then switch sides.

5. 5 Essential Core Workouts for a Flatter Belly in Just 30 Days

   www.aol.com/lifestyle/5-essential-core-workouts...

   Workout 2: Oblique Shaping Series. ... Reverse crunches effectively target the lower portion of your rectus abdominis, helping to tighten and flatten the lower belly.

6. Abdominal exercise - Wikipedia

   en.wikipedia.org/wiki/Abdominal_exercise

   Activity in obliques exercise mean activity 1; Captain's chair 310% Bicycle crunch 290% Reverse crunch: 240% Hover 230% Vertical leg crunch 216% Exercise ball 147% Torso track 145% Crunch with heel push 126% Long arm crunch 126% Ab roller 101% Traditional crunch 100% Exercise tubing pull 77% Ab rocker 74%

7. Your Core Routine Isn't Complete Without These Obliques Moves

   www.aol.com/lifestyle/core-routine-isnt-complete...

   The oblique exercises below are the best in the game and perfect for all strength levels. Mix one or two moves into your core routine or full-body sessions, or string them together for a spicy ...