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Rinds are lower in sugar and higher in fiber than the flesh of a watermelon, Meyer-Jax says, “When eaten with the rest of the melon, it helps slow down sugar absorption in the gut and mellows ...
The actual fruit of this plant resembles the more modern, domesticated watermelons, except that it is smaller and more spheroid. The meat of the melon is more whitish and dense, though, and much stronger in flavor, akin more to the area on a domesticated watermelon where the red meat is just turning into the white rind.
Egusi – fat- and protein-rich seeds of certain cucurbitaceous (melon, squash, gourd) plants. Egusi soup is thickened with egusi. Egusi sauce is prepared using egusi. Gelu di Muluni – Sicilian dessert of ground watermelon flesh cooked with starch and sugar then cooled to solidify, topped with jasmine, candied fruit bits, pistachios and cinnamon.
Several of the nutrients in watermelon may also support a healthy heart. Lycopene, a plant compound found in watermelon, may help lower blood pressure — one way to reduce the risk of a heart attack.
Watermelon is grown in favorable climates from tropical to temperate regions worldwide for its large edible fruit, which is a berry with a hard rind and no internal divisions, and is botanically called a pepo. The sweet, juicy flesh is usually deep red to pink, with many black seeds, although seedless varieties exist.
Just as there are health benefits to drinking lemon water, there are a surprising number of ways that watermelon is good for you as well. I always knew that it was a good source of hydration, but ...
Citrullus is a genus of seven species of desert vines, among which Citrullus lanatus (the watermelon) is an important crop. Taxonomy. Molecular data, ...
To cut a yellow watermelon, Jones suggests slicing off both ends to create a stable, flat surface, then standing the fruit on one end and using a sharp knife to remove the rind in sections.