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Treatment is typically with cognitive behavioral therapy. [3] The medication clomipramine may also be helpful, as will keeping fingernails clipped. [3] Trichotillomania is estimated to affect one to four percent of people. [2] [3] Trichotillomania most commonly begins in childhood or adolescence. [2] Women are affected about 10 times more often ...
Treating trichotillomania involves the use of therapy, medications — including antidepressants — or a combination of both. Body-focused repetitive behaviors like trichotillomania are often ...
Decoupling [1] is a behavioral self-help intervention for body-focused and related behaviors such as trichotillomania, onychophagia (nail biting), skin picking and lip-cheek biting. The user is instructed to modify the original dysfunctional behavioral path by performing a counter-movement shortly before completing the self-injurious behavior ...
Habit reversal training (HRT) is a "multicomponent behavioral treatment package originally developed to address a wide variety of repetitive behavior disorders". [1] Behavioral disorders treated with HRT include tics, trichotillomania, nail biting, thumb sucking, skin picking, temporomandibular disorder (TMJ), lip-cheek biting and stuttering.
Metformin is a drug used to treat type 2 diabetes mellitus. ... This could contribute to hair thinning or interrupt your hair’s natural growth cycle. ... Trichotillomania (compulsive hair ...
3. Folic Acid. Folic acid is a synthetic form of folate, a B vitamin found naturally in many foods. If you eat lots of dark leafy greens (like broccoli, spinach and asparagus), beans, nuts, seeds ...
Cognitive behavioral therapy was cited as experimental evidence based therapy to treat trichotillomania and nail biting; [7] a systematic review found best evidence for habit reversal training and decoupling. [8] Another form of treatment that focuses on mindfulness, stimuli and rewards has proven effective in some people.
I started opening up about my trichotillomania on social media and I got so many messages from people who also suffer from it. I realised I wasn't the only person that does this.