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  2. Supratrochlear lymph nodes - Wikipedia

    en.wikipedia.org/wiki/Supratrochlear_lymph_nodes

    One or two supratrochlear lymph nodes are placed above the medial epicondyle of the humerus, medial to the basilic vein.. Their afferents drain the middle, ring, and little fingers, the medial portion of the hand, and the superficial area over the ulnar side of the forearm; these vessels are, however, in free communication with the other lymphatic vessels of the forearm.

  3. Manual lymphatic drainage - Wikipedia

    en.wikipedia.org/wiki/Manual_lymphatic_drainage

    Manual lymphatic drainage (MLD) is a type of manual manipulation of the skin, not to be confused with massage, based on the hypothesis that it will encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart.

  4. Lymph duct - Wikipedia

    en.wikipedia.org/wiki/Lymph_duct

    A lymph duct is a great lymphatic vessel that empties lymph into one of the subclavian veins. There are two lymph ducts in the human body —the right lymphatic duct and the thoracic duct . The right lymphatic duct drains lymph from the right upper limb, right side of thorax and right halves of head and neck .

  5. Right lymphatic duct - Wikipedia

    en.wikipedia.org/wiki/Right_lymphatic_duct

    Diagram showing parts of the body that drain into the right lymphatic duct. The right duct drains lymph fluid from: the upper right section of the trunk, (right thoracic cavity, via the right bronchomediastinal trunk) [1] the right arm (via the right subclavian trunk) [1] and right side of the head and neck (via the right jugular trunk) [1]

  6. Lymphatic pump - Wikipedia

    en.wikipedia.org/wiki/Lymphatic_pump

    The lymphatic pump is a method of manipulation used by physicians who practice manual medicine (primarily osteopathic physicians). [ citation needed ] Manual lymphatic drainage techniques remain a clinical art founded upon hypotheses, theory, and preliminary evidence.

  7. Thoracic duct - Wikipedia

    en.wikipedia.org/wiki/Thoracic_duct

    These are drained by the right lymphatic duct. [1] Diagram showing parts of the body that drain into the right lymphatic duct. The lymph transport, in the thoracic duct, is mainly caused by the action of breathing, aided by the duct's smooth muscle and by internal valves which prevent the lymph from flowing back down again. There are also two ...

  8. These Are The Most Effective Exercises That You Can Do ... - AOL

    www.aol.com/most-effective-exercises-free...

    For an easy full-body workout, you can choose 4-5 exercises, aiming for a mix of upper- and lower-body moves, and perform 8 to 12 reps of each exercise before moving to the next (don't forget to ...

  9. List of lymph nodes of the human body - Wikipedia

    en.wikipedia.org/wiki/List_of_lymph_nodes_of_the...

    The lymphatic vessels that link the lymph nodes are: The lymphatics of the head, face, neck, and meningeal lymphatic vessels – drain to the deep cervical lymph nodes; The jugular trunk; The subclavian lymph trunk; The thoracic duct; The lymphatics of the upper extremity; The right and left bronchomediastinal lymph trunks; The lymphatics of ...

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