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2. Spirulina (dietary supplement) - Wikipedia

   en.wikipedia.org/wiki/Spirulina_(dietary_supplement)

   Spirulina tablets. Spirulina is the dried biomass of cyanobacteria (blue-green algae) that can be consumed by humans and animals. The three species are Arthrospira platensis, A. fusiformis, and A. maxima. Cultivated worldwide, Arthrospira is used as a dietary supplement or whole food. [1]

3. 5 reasons to add spirulina to your diet - AOL

   www.aol.com/lifestyle/2016-03-08-5-reasons-to...

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4. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

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   Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)

5. 7-Day High-Protein Mediterranean Diet Meal Plan for Weight ...

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   Breakfast (368 calories) 1 serving Egg, Tomato & Feta Breakfast Pita. A.M. Snack (172 calories) ¾ cup low-fat plain strained Greek-style yogurt. ¾ cup raspberries. Lunch (365 calories)

6. Arthrospira - Wikipedia

   en.wikipedia.org/wiki/Arthrospira

   The common name, spirulina, refers to the dried biomass of Arthrospira platensis, [3] a type of Cyanobacteria, which are oxygenic photosynthetic bacteria.These photosynthetic organisms were first considered to be algae, a very large and diverse group of eukaryotic organisms, until 1962 when they were reclassified as prokaryotes and named Cyanobacteria. [4]

7. Histamine liberators - Wikipedia

   en.wikipedia.org/wiki/Histamine_liberators

   Histamine is a weak base (a compound able to react with a hydrogen ion to form an acid) that can link with acid groups within the granules of the mast cells. [8] The mechanism of the displacement theory. The crux of this theory lies in the assumption that histamine liberators release histamine by displacing it from cells.

8. Histamine intolerance - Wikipedia

   en.wikipedia.org/wiki/Histamine_intolerance

   Histamine, a biogenic amine found in various food products, is frequently implicated as a potential instigator of a range of health issues. [1] These issues are often collectively referred to under the umbrella term "histamine intolerance", [1] formulated drawing parallels to "lactose intolerance", a condition resulting from lactase enzyme deficiency.

9. Try the 7-Day High-Protein, Anti-Inflammatory Diet for Weight ...

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   High-Protein Foods to Fight Inflammation. Rodriguez suggests consuming anti-inflammatory foods with high protein, such as: Eggs. Seafoods high in omega-3 fatty acids, such as salmon. Tofu. Peas ...