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2. This Is the Absolute Best Way To Stay Hydrated if You Have ...

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   Hydration is essential for people living with diabetes because diabetes itself can lead to dehydration. Often, symptoms include frequent feelings of thirst and dry mouth, Mussatto points out—and ...

3. How to Actually Stay Hydrated - AOL

   www.aol.com/lifestyle/actually-stay-hydrated...

   “This helps me get the day started on the right foot and makes it easy for me to hit my hydration goals throughout the day.” ... ensure you get enough fluids is to have on hand a vessel that ...

4. 5 Things to Do When You Wake Up for Better Blood Sugar ...

   www.aol.com/5-things-wake-better-blood-133600642...

   Lisa Andrews, M.Ed., RD, LD, founder of Sound Bites Nutrition, also points out a small study finding that women with type 2 diabetes had improved blood sugar levels with a low-carb breakfast ...

5. Management of dehydration - Wikipedia

   en.wikipedia.org/wiki/Management_of_dehydration

   When diarrhea occurs, hydration should increase to prevent dehydration. The WHO recommends using the oral rehydration solution (ORS) if available, but homemade solutions such as salted rice water, salted yogurt drinks, vegetable and chicken soups with salt can also be given. The goal is to provide both water and salt: drinks can be mixed with ...

6. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

   www.aol.com/31-foods-diabetics-help-keep...

   Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.

7. Fluid restriction diet - Wikipedia

   en.wikipedia.org/wiki/Fluid_restriction_diet

   Foods such as gelatin, ice cream, yogurt, soups, sauces and watery fruit need to be limited. It is recommended that patients on fluid restriction maintain a log to track daily fluid intake. [ 3 ] Symptoms of fluid build up due to underlying heart issues include, increased blood pressure, difficulty breathing, shortness of breath, bloating ...

8. 40 Foods Diabetics Should Probably Stay Away From - AOL

   www.aol.com/40-foods-diabetics-probably-stay...

   3. Low-Fat Milk. In a world full of low-fat, full-fat, and plant-based milks, it can be hard to know what to drink - especially for diabetics. And while there was once a time when it was ...

9. What older adults need to know about hydration

   www.aol.com/lifestyle/2019-09-02-what-older...

   To ensure that you're well hydrated, it's important to first talk to your doctor about any medical conditions that could predispose you to dehydration or affect you.