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2. Beef tenderloin - Wikipedia

   en.wikipedia.org/wiki/Beef_tenderloin

   Roast beef tenderloin. Whole tenderloins are sold as either "unpeeled" (meaning the fat and silver skin remain), "peeled" (meaning that the fat is removed, but silver skin remains), or as PSMOs ("pismos"), which is short for "peeled, side muscle on" [6] (side muscle refers to the "chain").

3. Pork vs. beef: Which is healthier? Dietitians reveal 3 ... - AOL

   www.aol.com/news/pork-vs-beef-healthier...

   The calorie and fat content for both pork and beef will depend on the cut and the cooking preparation, both dietitians say. Grilling, broiling, roasting, air frying and pan searing with minimal ...

4. Beef clod - Wikipedia

   en.wikipedia.org/wiki/Beef_clod

   The beef clod or shoulder clod is one of the least expensive cuts of beef and is taken from the shoulder (chuck) region of the animal. Beef clod is a large muscle system, with some fat that covers the muscles. [1] The clod's composition is mainly three muscles: the shoulder tender, the top blade and the clod heart and is one of two chuck ...

5. Filet mignon - Wikipedia

   en.wikipedia.org/wiki/Filet_mignon

   Filet mignon (pork) cooking in a pan. In France, the term filet mignon refers to pork. The cut of beef referred to as filet mignon in the United States has various names across the rest of Europe; e.g., filet de bœuf in French and filet pur in Belgium, fillet steak in the UK, Filetsteak in German, solomillo in Spanish (filet in Catalan), lombo in Portuguese, filee steik in Estonian, and ...

6. Ree's Stuffed Beef Tenderloin Is Made for Christmas Dinner - AOL

   www.aol.com/rees-stuffed-beef-tenderloin-made...

   Yields: 8-10 servings. Prep Time: 1 hour. Total Time: 2 hours. Ingredients. Tenderloin. 8 tbsp. salted butter (1 stick), at room temperature. 8 oz. cremini mushrooms ...

7. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

   www.aol.com/7-day-no-sugar-high-184351008.html

   1 serving Ground Beef & Potatoes Skillet. Daily Totals: 1,835 calories, 94g fat, 25g saturated fat, 81g protein, 141g carbohydrate, 37g fiber, 1,901 mg sodium ... 1 serving Garlic-Herb Roast Pork ...

8. Cut of beef - Wikipedia

   en.wikipedia.org/wiki/Cut_of_beef

   Beef is classified according to different parts of the cow, specifically "chest lao" (the fat on the front of the cow's chest), "fat callus" (a piece of meat on the belly of the cow), and diaolong (a long piece of meat on the back of the beef back), "neck ren" (a small piece of meat protruding from the shoulder blade of a beef) and so on.

9. I Tried 6 Trader Joe's Marinated Meats & There's Only One I'm ...

   www.aol.com/tried-6-trader-joes-marinated...

   Nutrition: (Per 4-oz. Serving): Calories: 170 Fat: 9 g (Saturated Fat: 2 g) Sodium: 410 mg Carbs: 1 g (Fiber: 0 g, Sugar: 0 g) Protein: 21 g. Described as a Genovese-style pesto on Trader Joe's ...