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  2. Automatic negative thoughts - Wikipedia

    en.wikipedia.org/wiki/Automatic_negative_thoughts

    The Automatic Thought Questionnaire 30 (ATQ 30) is a scientific questionnaire created by Steven D. Hollon and Phillip C. Kendall that measures automatic negative thoughts. . The ATQ 30 consists of 30 negative statements and asks participants to indicate how often they experienced the negative thought during the course of the week on a scale of 1–5 (1=Low-High=

  3. Rumination (psychology) - Wikipedia

    en.wikipedia.org/wiki/Rumination_(psychology)

    Nolen-Hoeksema (2004) contends that rumination (as defined in RST) is distinct from negative automatic thoughts in that while negative automatic thoughts are relatively shorthand appraisals of loss and depression in depression, rumination consists of longer chains of repetitive, recyclic, negative and self-focused thinking that may occur as a ...

  4. Obsessive–compulsive spectrum - Wikipedia

    en.wikipedia.org/wiki/Obsessive–compulsive...

    The obsessive–compulsive spectrum is a model of medical classification where various psychiatric, neurological and/or medical conditions are described as existing on a spectrum of conditions related to obsessive–compulsive disorder (OCD). [1] "The disorders are thought to lie on a spectrum from impulsive to compulsive where impulsivity is ...

  5. What Does OCD Feel Like? 4 Common Types Explained - AOL

    www.aol.com/lifestyle/does-ocd-feel-4-common...

    Knowing Thoughts Are Illogical: “People with OCD are completely aware that they have a mental disorder/chemical imbalance/brain misfiring. And that often causes us further distress because we ...

  6. 7 Things to Know if You’ve Just Been Diagnosed With OCD - AOL

    www.aol.com/lifestyle/7-things-know-ve-just...

    I also ask because, even though 10 of your existing pals probably just told you they’re “so OCD, too,” they probably aren’t (only 1.2% of U.S. adults actually have obsessive-compulsive ...

  7. While OCD is an actual mental health condition, the term has been co-opted to describe times when someone has a strong preference for things being a certain way. Here's what OCD means.

  8. Cognitive distortion - Wikipedia

    en.wikipedia.org/wiki/Cognitive_distortion

    According to Aaron Beck's cognitive model, a negative outlook on reality, sometimes called negative schemas (or schemata), is a factor in symptoms of emotional dysfunction and poorer subjective well-being. Specifically, negative thinking patterns reinforce negative emotions and thoughts. [2]

  9. 12 Signs of Relationship OCD, According to Therapists - AOL

    www.aol.com/lifestyle/12-signs-relationship-ocd...

    Doubts come up in all relationships, but therapists say when those thoughts become too intrusive that you react in a certain way, it could be a sign of OCD. 12 Signs of Relationship OCD, According ...