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  2. Trans fat - Wikipedia

    en.wikipedia.org/wiki/Trans_fat

    As fast-food chains routinely use different fats in different locations, trans fat levels in fast food can have large variations. For example, an analysis of samples of McDonald's French fries collected in 2004 and 2005 found that fries served in New York City contained twice as much trans fat as in Hungary, and 28 times as much as in Denmark ...

  3. List of cholesterol in foods - Wikipedia

    en.wikipedia.org/wiki/List_of_Cholesterol_in_Foods

    High cholesterol foods Cholesterol mg per 100 grams Beef brain: 3100 Egg yolk: 1085 Caviar: 588 Fish oil, menhaden: 521 Foie Gras: 515 Roe: 479 Egg: 373 Lamb kidney: 337 Pork liver: 301 Clarified butter; Ghee: 256 Butter: 215 Oyster: 206 Lobster: 200 Pate: 150 Heavy whipping cream: 137 Crab meat (Alaskan King) 127 Shrimp: 125 Light whipping ...

  4. Mono- and diglycerides of fatty acids - Wikipedia

    en.wikipedia.org/wiki/Mono-_and_diglycerides_of...

    There is some evidence also that further amounts of these partial glycerides may be formed during the preparation of certain foods. Therefore, apart from any addition of these substances to food for technological purposes, they will always be present in the food as consumed.” [9] Mono- and diglycerides may contain small amounts of trans fat ...

  5. 20 Healthy Foods That are Actually Unhealthy - AOL

    www.aol.com/lifestyle/food-20-healthy-foods-are...

    There's an awful lot of pressure to pick the right option during lunch on a typical busy workday. Basically, everyone wants something that's quick, healthy, cheap, and still has some attempt at ...

  6. The 8 Worst Foods to Eat for Inflammation - AOL

    www.aol.com/8-worst-foods-eat-inflammation...

    A 2021 study published in the Journal of Lipids suggests that most Americans are overconsuming omega-6 fatty acids, largely due to the heavy use of vegetable oils like corn, soybean and sunflower ...

  7. List of saturated fatty acids - Wikipedia

    en.wikipedia.org/wiki/List_of_saturated_fatty_acids

    Common Name Systematic Name Structural Formula Lipid Numbers Propionic acid: Propanoic acid CH 3 CH 2 COOH C3:0 Butyric acid: Butanoic acid CH 3 (CH 2) 2 COOH C4:0 Valeric acid: Pentanoic acid CH 3 (CH 2) 3 COOH C5:0 Caproic acid: Hexanoic acid CH 3 (CH 2) 4 COOH C6:0 Enanthic acid: Heptanoic acid CH 3 (CH 2) 5 COOH C7:0 Caprylic acid: Octanoic ...

  8. Common cooking oil could be causing colon cancer surge in ...

    www.aol.com/common-cooking-oil-could-causing...

    Unhealthy seed oils like sunflower, grapeseed, canola, and corn could trigger chronic inflammation in the body, the groundbreaking research found. Until now evidence linking cooking oil to colon ...

  9. Unsaturated fat - Wikipedia

    en.wikipedia.org/wiki/Unsaturated_fat

    Examples of unsaturated fatty acids are palmitoleic acid, oleic acid, myristoleic acid, linoleic acid, and arachidonic acid. Foods containing unsaturated fats include avocado, nuts, olive oils, and vegetable oils such as canola. Meat products contain both saturated and unsaturated fats.