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Your brain health matters! BrainHQ rewires the brain so you can think faster, focus better, and remember more. And that helps people feel happier, healthier, and more in control.
Why travel is good for your brain. December 9, 2024 at 8:09 AM. People travel for many reasons: to relax, explore new places, meet people, visit loved ones — the list is endless. But travel does ...
But it’s good for your brain too. Regular exercise lowers your risk of depression and anxiety. ... Join a board game club or a hiking group. Find something you love to do — and do it ...
Natalie Beck and Jennifer Wong in their 2020 paper "A Meta-Analysis of the Effects of Wilderness Therapy on Delinquent Behaviors Among Youth" offer three models of wilderness therapy: an expedition model, generally lasting for less than 8 weeks; a base camp model, where clients stay at a central location but engage in "short wilderness excursions"; and a long-term model, where clients engage ...
High-altitude cerebral edema (HACE) is a medical condition in which the brain swells with fluid because of the physiological effects of traveling to a high altitude.It generally appears in patients who have acute mountain sickness and involves disorientation, lethargy, and nausea among other symptoms.
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Wendy Suzuki is an American neuroscientist. She is a professor at the New York University Center for Neural Science. She is the author of Healthy Brain, Happy Life: A Personal Program to Activate Your Brain and Do Everything Better. [1]
Hiking What it is: Walking on uneven terrain, such as trails or hills. How to do it: Wear sturdy shoes (think hiking boots , or shoes with proper grip and stability) and maintain a steady pace.
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