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  2. Sleep deprivation - Wikipedia

    en.wikipedia.org/wiki/Sleep_deprivation

    The presence or lack of insomnia symptoms did not modify the effects of sleep duration in this study. [ 83 ] The United Kingdom Biobank studied nearly 500,000 adults who had no cardiovascular disease, and the subjects who slept less than six hours a day were associated with a 20 percent increase in the risk of developing myocardial infarction ...

  3. Deep sleep can keep two big health problems at bay, new ... - AOL

    www.aol.com/deep-sleep-keep-two-big-145255709.html

    Two new studies indicate the importance of getting a good night's sleep — with one study saying a lack of sleep may be sabotaging the brain’s ability to keep intrusive thoughts at bay.

  4. This is what happens to your body when you don't sleep - AOL

    www.aol.com/lifestyle/2016-08-24-this-is-what...

    One night of sleep is bad for your health, but sometimes it happens. Things get worse the longer you go without giving your body and mind a rest.

  5. Learn the 10 dangerous consequences of sleep deprivation - AOL

    www.aol.com/article/2016/03/18/learn-the-10...

    Until around 50 years ago, most people thought that sleep wasn?t important. Many researchers even thought that sleep was the most passive part of the day.

  6. Effects of sleep deprivation on cognitive performance

    en.wikipedia.org/wiki/Effects_of_sleep...

    Lack of sleep appears to negatively affect one's ability to appreciate and respond to increasing complexity, as was found in performance deficits after 1 night of sleep deprivation on a simulated marketing game. [27] The game involved subjects promoting a fictional product while getting feedback on the financial effects of their decisions.

  7. Insomnia - Wikipedia

    en.wikipedia.org/wiki/Insomnia

    With this technique, it is difficult to distinguish lack of sleep caused by a disorder which is also a cause of premature death, versus a disorder which causes a lack of sleep, and the lack of sleep causing premature death. Most of the increase in mortality from severe insomnia was discounted after controlling for associated disorders.

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