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Luminous mind (Skt: prabhāsvara-citta or ābhāsvara-citta, Pali: pabhassara citta; Tib: འོད་གསལ་གྱི་སེམས་ ’od gsal gyi sems; Ch: 光明心 guangmingxin; Jpn: 清浄心 syōzyōshin) is a Buddhist term which appears only rarely in the Pali Canon, but is common in the Mahayana sūtras [1] [2] and central to the Buddhist tantras.
Experiment with Light is a Quaker spiritual practice. It refers back to seventeenth century Quakers' experience, rediscovered as a systematic discipline in 1996. Experiment with Light is often practised in Quaker meetings in Light groups, but it can also be undertaken as a solo discipline and it is not necessary to be a Quaker to practise it.
Buddhist meditation is the practice of meditation in Buddhism.The closest words for meditation in the classical languages of Buddhism are bhāvanā ("mental development") [note 1] and jhāna/dhyāna (a state of meditative absorption resulting in a calm and luminous mind).
The key Dzogchen meditation methods, which are unique to the tradition are trekchö ("cutting tension") and tögal, along with unique Dzogchen teachings on awakening in the bardo (intermediate state between death and rebirth). [55] In trekchö, one first identifies the innate pure awareness, and then sustains recognition of it in all activities.
He emphasizes spiritual practice , especially meditation. He was the founder and director of Hard Light Center of Awakening, a Los Angeles-based spiritual school that, according to its literature, offers intensive training in meditation and other practical techniques of Liberation. He was also an artist.
Vimalamitra's Great Commentary, defines tögal as "the practice of the direct perception of pristine consciousness" which is for "the diligent who gradually attain buddhahood through meditation." [ 5 ] Chökyi Nyima Rinpoche glosses the term as "to proceed directly to the goal without having to go through intermediate steps."
Avoid electronic screens before bed: The blue light emitted by phones, tablets, computers, and TVs can interfere with your sleep. Try to turn off these devices at least an hour before bedtime.
"Gathering the Light" from the Daoist neidan text The Secret of the Golden Flower. Taoist meditation (/ ˈ d aʊ ɪ s t /, / ˈ t aʊ-/), also spelled Daoist (/ ˈ d aʊ-/), refers to the traditional meditative practices associated with the Chinese philosophy and religion of Taoism, including concentration, mindfulness, contemplation, and visualization.
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