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  2. Double reverse spin - Wikipedia

    en.wikipedia.org/wiki/Double_reverse_spin

    The double reverse spin is a ballroom dance move used in the waltz and the quickstep. It typically rotates a full turn in one measure of music, although it can rotate anywhere from 3 ⁄ 4 to a full turn.

  3. Quickstep - Wikipedia

    en.wikipedia.org/wiki/Quickstep

    Quickstep "Quick Step" dance rhythm figure. [1] The quickstep is a light-hearted dance of the standard ballroom dances. The movement of the dance is fast and powerfully flowing and sprinkled with syncopations. The upbeat melodies that quickstep is danced to make it suitable for both formal and informal events.

  4. Natural spin turn - Wikipedia

    en.wikipedia.org/wiki/Natural_spin_turn

    The natural spin turn is a ballroom dance step used in the waltz.It is typically used to advance a couple 5 ⁄ 4 of a turn down line of dance, although an underturned spin turn is also very useful for turning a corner.

  5. Cuban motion - Wikipedia

    en.wikipedia.org/wiki/Cuban_motion

    Cuban motion is a stylized dance movement characterized by a rhythmic rotation of the hips around the spine, caused by the bending and straightening of the knees (though the knees remain "soft"—slightly bent—at all times). [1] It is a component of American Rhythm dances, [2] including bachata, mambo, salsa, rhumba, merengue, samba and cha ...

  6. Contra body movement - Wikipedia

    en.wikipedia.org/wiki/Contra_body_movement

    Similarly, as the follower takes their second step (the second "slow"), CBM occurs as the left leg moves forward and the right side of the torso moves forward, causing the body to begin rotation to the left. An exaggerated CBM is the basic of some specific dance moves, e.g., Chicken Walks in Jive and East Coast Swing.

  7. Glossary of dance moves - Wikipedia

    en.wikipedia.org/wiki/Glossary_of_dance_moves

    The walk is probably the most basic dance move. It exists in almost every dance. Walks approximately correspond normal walking steps, taking into the account the basic technique of the dance in question. (For example, in Latin-dance walks the toe hits the floor first, rather than the heel.) In dance descriptions the term walk is usually applied ...

  8. Wing (waltz) - Wikipedia

    en.wikipedia.org/wiki/Wing_(Waltz)

    A wing is a ballroom dance move, in the silver syllabus of competition waltz.It is a transitional movement that repositions the follower to the leader's left side. Thus, while many dance moves can precede a wing, only a reverse movement can follow a wing, such as a reverse turn, double reverse spin, Telemark, fallaway reverse, or drag hesitation.

  9. Triple step - Wikipedia

    en.wikipedia.org/wiki/Triple_Step

    In specific cultural contexts, "triple step" could signify a distinct dance move or style linked to a particular music genre. For instance, in line dancing or folk dances, there exists a step sequence referred to as the "three step". [2] [3]

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