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  2. Podiatrists Share Pros and Cons of Barefoot Shoes: Do You ...

    www.aol.com/podiatrists-share-pros-cons-barefoot...

    ST-5. Barefoot shoes usually offer no arch support by design, but some shoes like the Topo Athletic ST-5’s offer minimal support with the included removable insole.The insole makes the shoe feel ...

  3. Should You Work Out Barefoot? Doctors And Trainers Have A ...

    www.aol.com/barefoot-doctors-trainers-surprising...

    Grippy socks or barefoot-style shoes can help decrease potential slippage, but always stay alert. ... Motus Strength Womens. vivobarefoot.com. $160.00. Courtesy of Retailer. Low Zero Drop Shoes.

  4. Hundreds Tested, 55 Selected: The 2025 Women’s Health ... - AOL

    www.aol.com/lifestyle/hundreds-tested-55...

    Motus Strength Barefoot Zero-Drop Shoes. Many so-called barefoot training shoes still feel like you’re wearing, well, heavy-duty footwear. This pick from Vivobarefoot has a legit barely-there ...

  5. Barefoot - Wikipedia

    en.wikipedia.org/wiki/Barefoot

    Barefoot is the state of not wearing any footwear. There are health benefits and some risks associated with going barefoot. Shoes, while they offer protection, can limit the flexibility, strength, and mobility of the foot and can lead to higher incidences of flexible flat foot, bunions, hammer toe, and Morton's neuroma. Walking and running ...

  6. Footwear - Wikipedia

    en.wikipedia.org/wiki/Footwear

    Sneakers are a type of footwear A pair of long socks. Footwear refers to garments worn on the feet, which typically serve the purpose of protection against adversities of the environment such as wear from rough ground; stability on slippery ground; and temperature. Shoes and similar garments ease locomotion and prevent injuries.

  7. Minimalist shoe - Wikipedia

    en.wikipedia.org/wiki/Minimalist_shoe

    Huaraches are a type of minimalist shoe. In their 2018 paper for the Journal of Sports Sciences, Devon R. Coetzee their co-authors defined minimalist footwear as having a sole and upper that weighed 200-gram (7.1 oz) or less and were highly flexible, a heel height of 20 millimetres (0.79 in) or shorter, and a "heel-toe differential" of 7 millimetres (0.28 in) or less.

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