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Most probiotic supplements are generally considered safe for healthy individuals, says Zumpano. Side effects, such as digestive issues or gas, are typically mild and self-limited.
Wright always prefers using food first, but a probiotic supplement can give people an extra boost. “The supplement is a good idea because you probably can’t consume enough probiotics in foods ...
Probiotics in supplement form can be good for you, but there’s no one-size-fits-all approach. If you’re interested in addressing a health concern, work with a registered dietitian to help you ...
Probiotics are live microorganisms promoted with claims that they provide health benefits when consumed, generally by improving or restoring the gut microbiota. [1] [2] Probiotics are considered generally safe to consume, but may cause bacteria-host interactions and unwanted side effects in rare cases.
Although probiotics, in general, are considered safe, there are concerns about their use in certain cases. [9] [10] Some people, such as those with compromised immune systems, short bowel syndrome, central venous catheters, heart valve disease and premature infants, may be at higher risk for adverse events. [11]
Although probiotics, in general, are considered safe, there are concerns about their use in certain cases. [25] [26] Some people, such as those with compromised immune systems, short bowel syndrome, central venous catheters, heart valve disease and premature infants, may be at higher risk for adverse events. [27]
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