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  2. Rules of netball - Wikipedia

    en.wikipedia.org/wiki/Rules_of_netball

    The side pass is a two-handed pass. It is used in situations requiring quick, straight throws. [28] The bullet pass is a one-handed pass. It is used as a short or medium pass. The pass is fast and direct. [28] The underarm pass is a one-handed pass. This short pass style is used in situations where an element of surprise is required. [28]

  3. Passing (sports) - Wikipedia

    en.wikipedia.org/wiki/Passing_(sports)

    Passing is a common technique in sports that use balls and pucks. A pass consists of an intentional transfer of the ball from one player to another of the same team. Examples of sports that involve passing are association football, basketball, ice hockey, and American football.

  4. Overhand throw - Wikipedia

    en.wikipedia.org/wiki/Overhand_throw

    The overhand (or overhead) throw is a single-handed throw of a projectile where the object is thrown above the shoulder. The overhand throw is a complex motor skill that involves the entire body in a series of linked movements starting from the legs, progressing up through the pelvis and trunk, and culminating in a ballistic motion in the arm ...

  5. Template:Netball kit/pattern list - Wikipedia

    en.wikipedia.org/wiki/Template:Netball_kit/...

    Printable version; In other projects Wikidata item; Appearance. ... This image is used by the netball kit template. For other patterns and instructions see the talk page.

  6. Indoor netball - Wikipedia

    en.wikipedia.org/wiki/Indoor_netball

    The rules of indoor netball are similar to that of netball, with two teams aiming to score as many goals as possible. An indoor netball game usually consists of four-quarters of 10 minutes. There are two umpires one for each half of the court. The winning team is the one with the most points at the end of the match.

  7. 7 blood pressure mistakes that could be throwing off your ...

    www.aol.com/7-blood-pressure-mistakes-could...

    Several key mistakes could throw off the accuracy of blood pressure readings for people who take them at home. The average "normal" blood pressure is 120/80, according to the American Heart ...

  8. Helen Mirren, 79, Does This 12-Minute Military Workout Every Day

    www.aol.com/lifestyle/helen-mirren-79-does-12...

    For example, in Chart II, you perform exercise 2, 12 times at level 18, but 14 times at level 19. Chart II levels and reps The University of Waterloo. All four charts follow the same exercise format:

  9. Injuries in netball - Wikipedia

    en.wikipedia.org/wiki/Injuries_in_netball

    Netball relies heavily on muscular endurance and bursts of rapid acceleration to “break free” from an opponent as well as, sudden and rapid change of directions in combination with jumping to receive a pass, intercept a ball or rebound. [2] The sudden stop-start motion of the game is what often leads to serious injuries in participants.