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To help manage psoriasis, reduce flare-ups and improve your quality of life, eat a balanced diet rich in anti-inflammatory foods, exercise regularly, manage stress and prioritize quality sleep ...
The Autoimmune Protocol (AIP) diet is an elimination diet designed to help reduce inflammation, manage symptoms and improve quality of life for people with autoimmune diseases.
Bring on the blueberries and avocados.
A low-calorie diet appears to reduce the severity of psoriasis. [43] Diet recommendations include consumption of cold water fish (preferably wild fish, not farmed) such as salmon, herring, and mackerel; extra virgin olive oil; legumes; vegetables; fruits; and whole grains; and avoid consumption of alcohol, red meat, and dairy products (due to ...
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24/7 Help. For premium support please call: 800-290-4726 more ways to reach us. Sign in. Mail. ... This research appears to be the first to link these foods with psoriasis flareups, whose causes ...
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