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Dr. Quintin M. Cappelle, an otolaryngologist, or ear, nose and throat doctor, at the Mayo Clinic Health System in La Crosse, Wis., tells Yahoo Life that these kinds of sinus rinses, most commonly ...
Ceramic neti pot. Neti pots are commonly used and rely on gravity and head position in order to rinse the outer sinus cavities. Typically they have a spout attached near the bottom, sometimes with a handle on the opposite side. [4] Various squeeze bottles for nasal irrigation have also been used to apply the water. [4]
For good reason too: Using a neti pot can be beneficial for both short-term issues (think: colds, flus, and sinus infections) or more long-term nasal conditions, says Aaron Pearlman, MD, an ...
The neti pot helps to rinse out debris and mucus from the sinus cavity, she explains. "I follow that with a nasal steroid that needs to be used daily for it to be effective," Gasbarro says.
A low sodium diet has a useful effect to reduce blood pressure, both in people with hypertension and in people with normal blood pressure. [7] Taken together, a low salt diet (median of approximately 4.4 g/day – approx 1800 mg sodium) in hypertensive people resulted in a decrease in systolic blood pressure by 4.2 mmHg, and in diastolic blood pressure by 2.1 mmHg.
What the Mayo Clinic Diet offers The Mayo Clinic Diet is a digital weight loss program that uses a food groups system to create a whole-health menu program to follow.
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The Lectin-free diet (also known as the Plant Paradox diet) is a fad diet promoted with the false claim that avoiding all foods that contain high amounts of lectins will prevent and cure disease. [1] There is no clinical evidence the lectin-free diet is effective to treat any disease and its claims have been criticized as pseudoscientific .
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